{"id":24850,"date":"2021-02-05T00:01:00","date_gmt":"2021-02-04T23:01:00","guid":{"rendered":"https:\/\/www.siroko.com\/blog\/c\/co-si-obleknout-v-zime-k-ochrane-telesneho-jadra\/"},"modified":"2021-09-15T13:30:40","modified_gmt":"2021-09-15T11:30:40","slug":"co-si-obleknout-v-zime-k-ochrane-telesneho-jadra","status":"publish","type":"post","link":"https:\/\/www.siroko.com\/blog\/c\/cs\/co-si-obleknout-v-zime-k-ochrane-telesneho-jadra\/","title":{"rendered":"Co Si Obl\u00e9knout V Zim\u011b K Ochran\u011b T\u011blesn\u00e9ho J\u00e1dra"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">V tomto \u010dl\u00e1nku V\u00e1m <\/span><b>uk\u00e1\u017eeme, jak chr\u00e1nit va\u0161e t\u011blesn\u00e9 j\u00e1dro:<\/b><span style=\"font-weight: 400;\"> motor, kter\u00fd generuje v\u011bt\u0161inu t\u011blesn\u00e9ho tepla, kter\u00e9 se pak pomoc\u00ed krevn\u00edho ob\u011bhu p\u0159erozd\u011bluje do r\u016fzn\u00fdch \u010d\u00e1st\u00ed t\u011bla.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Je\u0161t\u011b doned\u00e1vna se praktikovalo<\/span><b> klasick\u00e9 vrstven\u00ed pomoc\u00ed t\u0159\u00ed svr\u0161k\u016f<\/b><span style=\"font-weight: 400;\"> v zimn\u00edm obdob\u00ed nebo p\u0159i de\u0161tiv\u00e9m a chladn\u00e9m po\u010das\u00ed. S n\u00e1stupem tkanin s dvoj\u00ed funkc\u00ed, jako je softshell se tato \u201eteorie\u201c zpochybnila, proto\u017ee d\u00edky jedin\u00e9mu od\u011bvu m\u016f\u017eeme dos\u00e1hnout dvou funkc\u00ed klasicky z\u00edskan\u00fdch pomoc\u00ed t\u0159\u00ed r\u016fzn\u00fdch od\u011bv\u016f: ochrana proti v\u011btru, chladu a tepeln\u00e1 izolace, kter\u00e1 zachov\u00e1v\u00e1 t\u011blesn\u00e9 teplo.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tento nov\u00fd multifunk\u010dn\u00ed od\u011bv, kter\u00fd se obvykle pou\u017e\u00edv\u00e1 jako mezivrstva pro izolaci, m\u016f\u017ee slou\u017eit tak\u00e9 jako vn\u011bj\u0161\u00ed nebo vnit\u0159n\u00ed vrstva. \u010c\u00edm\u017e tedy pot\u0159ebujeme pouze<\/span><b> dva od\u011bvy<\/b><span style=\"font-weight: 400;\">, kter\u00e9 chr\u00e1n\u00ed na\u0161e t\u011blo p\u0159ed chladem a v\u011btrem, zadr\u017euj\u00ed teplo a odv\u00e1d\u00ed pot.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nicm\u00e9n\u011b<\/span><b> podrobn\u011b zde pop\u00ed\u0161eme funkci ka\u017ed\u00e9ho ze t\u0159\u00ed od\u011bv\u016f<\/b><span style=\"font-weight: 400;\"> spolu s n\u011bkolika tipy, kter\u00e9 v\u00e1m pomohou vybrat kombinaci, kter\u00e1 vyhovuje va\u0161im pot\u0159eb\u00e1m a klimatu, kde \u017eijete nebo cestujete:<\/span><\/p>\n<h3><b>SPODN\u00cd VRSTVA:<\/b><\/h3>\n<p>Spodn\u00ed pr\u00e1dlo je odpov\u011bdn\u00e9 za odv\u00e1d\u011bn\u00ed potu a uchov\u00e1n\u00ed pocitu sucha<\/p>\n<p><a href=\"https:\/\/www.siroko.com\/collections\/cyklisticke-spodni-pradlo\" target=\"_blank\" title=\"Cyklistick\u00e9 Spodn\u00ed Pr\u00e1dlo\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2021\/07\/layering-cycling-baselayer.jpg\" alt=\"\" title=\"\"><\/a><\/p>\n<p>M\u011blo by to b\u00fdt <b>velmi t\u011bsn\u00e9 a sed\u011bt jako druh\u00e1 k\u016f\u017ee.<\/b><span style=\"font-weight: 400;\"> Spodn\u00ed pr\u00e1dlo je obvykle vyroben\u00e9 ze syntetick\u00fdch vl\u00e1ken nebo z merino vlny, p\u0159\u00edrodn\u00ed termoregula\u010dn\u00ed l\u00e1tky, kter\u00e1 v\u00e1s v tepl\u00fdch dnech udr\u017e\u00ed v chladu a v chladn\u011bj\u0161\u00edch dnech v teple a suchu. M\u016f\u017eete si vybrat mezi verz\u00ed s kr\u00e1tk\u00fdm ruk\u00e1vem, s dlouh\u00fdm ruk\u00e1vem a bez ruk\u00e1v\u016f. \u010c\u00edm siln\u011bj\u0161\u00ed je l\u00e1tka, t\u00edm je t\u011b\u017e\u0161\u00ed a teplej\u0161\u00ed. Bu\u010fte opatrn\u00ed, pokud je p\u0159\u00edli\u0161 siln\u00e1, m\u016f\u017eete se nadm\u011brn\u011b potit.<\/span><\/p>\n<h3><b>ST\u0158EDN\u00cd VRSTVA:<\/b><\/h3>\n<h3><span style=\"font-weight: 400; font-size: 15px;\">Zaji\u0161\u0165uje tepelnou izolaci t\u00edm, \u017ee nepropust\u00ed chlad a zadr\u017euje teplo generovan\u00e9 va\u0161\u00edm t\u011blem.<\/span><\/h3>\n<p><a href=\"https:\/\/www.siroko.com\/collections\/cyklisticke-bundy\" target=\"_blank\" title=\"Cyklistick\u00e9 Bundy\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2021\/07\/layering-cycling-winter-jacket-jpg.jpg\" alt=\"\" title=\"\"><\/a><\/p>\n<p>Jedn\u00e1 se o nejv\u00edce technick\u00fd od\u011bv, proto\u017ee mus\u00ed dos\u00e1hnout rovnov\u00e1hy mezi prody\u0161nost\u00ed a zadr\u017eov\u00e1n\u00edm tepla. Takov\u00e1 slo\u017eit\u00e1 kombinace je mo\u017en\u00e1 d\u00edky 3-vrstv\u00e9 <b>softshellov\u00e9 l\u00e1tce<\/b><span style=\"font-weight: 400;\">. Vn\u011bj\u0161\u00ed vrstva v\u00e1s chr\u00e1n\u00ed p\u0159ed v\u011btrem a slab\u00fdm de\u0161t\u011bm (do ur\u010dit\u00e9 m\u00edry, pamatujte, \u017ee to nen\u00ed nepromokav\u00e1 pl\u00e1\u0161t\u011bnka). St\u0159edn\u00ed vrstva po\u010d\u00edt\u00e1 s membr\u00e1nou, kter\u00e1 zabra\u0148uje pronik\u00e1n\u00ed studen\u00e9ho vzduchu do od\u011bvu a n\u00e1sledn\u00e9ho ochlazen\u00ed va\u0161eho t\u011bla. Nakonec je vnit\u0159n\u00ed vrstva vyrobena z termoregula\u010dn\u00ed pod\u0161\u00edvky, kter\u00e1 v\u00e1s udr\u017e\u00ed v teple.<\/span><\/p>\n<p>Pro tento od\u011bv <b>existuje \u0161irok\u00e1 \u0161k\u00e1la mo\u017enost\u00ed<\/b><span style=\"font-weight: 400;\">: bez vnit\u0159n\u00ed pod\u0161\u00edvky, v\u00edce vod\u011bodoln\u00e9, ten\u010d\u00ed nebo siln\u011bj\u0161\u00ed na ochranu proti chladu a v\u011btru atd. <\/span><b>Ka\u017ed\u00fd z nich je ur\u010den pro konkr\u00e9tn\u00ed teplotn\u00ed rozsah a pov\u011btrnostn\u00ed podm\u00ednky.<\/b><\/p>\n<h3><b>VN\u011aJ\u0160\u00cd VRSTVA:<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">V\u011btruodoln\u00e9 cyklistick\u00e9 vesty jsou od\u011bv, kter\u00fd v\u00e1s ochr\u00e1n\u00ed p\u0159ed v\u011btrem a nepromokav\u00e9 bundy jsou vrstvou, kter\u00e1 v\u00e1s udr\u017e\u00ed zcela v suchu v de\u0161tiv\u00fdch dnech.<\/span><\/p>\n<p><a href=\"https:\/\/www.siroko.com\/collections\/vetruodolne-cyklisticke-vesty\" target=\"_blank\" title=\"V\u011btruodoln\u00e9 Cyklistick\u00e9 Vesty\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2021\/07\/layering-cycling-vest.jpg\" alt=\"\" title=\"\"><\/a><\/p>\n<p>M\u011bjte na pam\u011bti, \u017ee v\u011bt\u0161ina v\u011btruodoln\u00fdch cyklistick\u00fdch vest v\u00e1s obvykle neochr\u00e1n\u00ed p\u0159ed v\u00edce ne\u017e m\u00edrn\u00fdm mrholen\u00edm, zat\u00edmco jin\u00e9, techni\u010dt\u011bj\u0161\u00ed od\u011bvy, jako pl\u00e1\u0161t\u011bnka, jsou \u00fa\u010dinn\u00e9 v de\u0161ti a dokonce mohou b\u00fdt pln\u011b vod\u011bodoln\u00e9. Umo\u017enit vysokou prody\u0161nost p\u0159i pou\u017e\u00edv\u00e1n\u00ed t\u00e9to t\u0159et\u00ed vrstvy je obt\u00ed\u017en\u00e9, proto\u017ee je 100% vodot\u011bsn\u00e1, blokuje odpa\u0159ov\u00e1n\u00ed potu uvol\u0148ovan\u00e9ho dv\u011bma p\u0159edchoz\u00edmi od\u011bvy a zadr\u017euje vlhkost uvnit\u0159. Proto je vhodn\u00e9 pou\u017e\u00edvat t\u0159et\u00ed vrstvu pouze v p\u0159\u00edpad\u011b pot\u0159eby.<\/p>\n<p>\u00a0<\/p>\n<p><b>P\u0159i v\u00fdb\u011bru kombinace od\u011bv\u016f, kter\u00e1 v\u00e1m nejl\u00e9pe vyhovuje, zva\u017ete \u010dty\u0159i hlavn\u00ed rysy: ochranu, prody\u0161nost, hmotnost a pohodl\u00ed.<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">V\u0161echny od\u011bvy v\u00e1s mus\u00ed chr\u00e1nit p\u0159ed chladem a v\u011btrem a mus\u00ed b\u00fdt z\u00e1rove\u0148 dostate\u010dn\u011b prody\u0161n\u00e9, aby se zabr\u00e1nilo hromad\u011bn\u00ed potu uvnit\u0159. Pokud zadr\u017euj\u00ed vlhkost a \u0159\u00e1dn\u011b nevyschnou, nakonec se ochlad\u00ed.<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Hmotnost je d\u016fle\u017eit\u00fdm faktorem u v\u0161ech t\u0159\u00ed kus\u016f od\u011bvu. \u010c\u00edm jsou leh\u010d\u00ed, t\u00edm l\u00e9pe, ale m\u011bjte na pam\u011bti, \u017ee lehk\u00fd od\u011bv znamen\u00e1 ni\u017e\u0161\u00ed hmotnost l\u00e1tky a t\u00edm i men\u0161\u00ed ochranu. Nejlep\u0161\u00ed je naj\u00edt mezi nimi rovnov\u00e1hu.<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Pohodl\u00ed na kole je prvo\u0159ad\u00e9, proto ka\u017ed\u00fd od\u011bv mus\u00ed dob\u0159e sed\u011bt jak na va\u0161em t\u011ble, tak i navz\u00e1jem mezi sebou. Nem\u00e1 smysl nosit spodn\u00ed pr\u00e1dlo, kter\u00e9 perfektn\u011b sed\u00ed, pokud je svrchn\u00ed od\u011bv p\u0159\u00edli\u0161 voln\u00fd a vzduch snadno pronik\u00e1 dovnit\u0159. Pr\u00e1dlo by nem\u011blo b\u00fdt ani p\u0159\u00edli\u0161 t\u011bsn\u00e9, proto\u017ee k udr\u017een\u00ed t\u011blesn\u00e9ho tepla mus\u00ed \u0159\u00e1dn\u011b proudit krev a bez ohledu na pru\u017enost l\u00e1tky, pokud jste v n\u011b\u010dem nacpan\u00ed, budou va\u0161e pohyby omezen\u00e9 a j\u00edzdu na kole si neu\u017eijete.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><img decoding=\"async\" src=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2021\/07\/layering-mix.jpg\" alt=\"\" title=\"\"><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Zkr\u00e1tka ka\u017ed\u00fd cyklista je jin\u00fd, tak\u017ee i za stejn\u00fdch okolnost\u00ed m\u016f\u017ee b\u00fdt <\/span><b>kombinace od\u011bv\u016f, kter\u00e1 funguje pro jednu osobu, p\u0159\u00edli\u0161 mnoho nebo p\u0159\u00edli\u0161 m\u00e1lo pro druhou.<\/b><span style=\"font-weight: 400;\"> V\u00e1\u0161 kolega, kter\u00fd v\u017edy r\u00e1d zap\u00edn\u00e1 klimatizaci, nebude pot\u0159ebovat tolik ochrany jako vy. V\u0161ichni jsme jin\u00ed a m\u00e1me r\u016fzn\u00e9 pot\u0159eby, ale je rozumn\u011bj\u0161\u00ed riskovat a p\u0159ehnat to, ne\u017e kdy\u017e situaci podcen\u00edte. Je lep\u0161\u00ed sundat kus oble\u010den\u00ed nebo rozepnout vestu, ne\u017e kdy\u017e je zima.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>V tomto \u010dl\u00e1nku V\u00e1m uk\u00e1\u017eeme, jak chr\u00e1nit va\u0161e t\u011blesn\u00e9 j\u00e1dro: motor, kter\u00fd generuje v\u011bt\u0161inu t\u011blesn\u00e9ho tepla, kter\u00e9 se pak pomoc\u00ed krevn\u00edho ob\u011bhu p\u0159erozd\u011bluje do r\u016fzn\u00fdch \u010d\u00e1st\u00ed t\u011bla. Je\u0161t\u011b doned\u00e1vna se praktikovalo klasick\u00e9 vrstven\u00ed pomoc\u00ed t\u0159\u00ed svr\u0161k\u016f v zimn\u00edm obdob\u00ed nebo p\u0159i de\u0161tiv\u00e9m a chladn\u00e9m po\u010das\u00ed. S n\u00e1stupem tkanin s dvoj\u00ed funkc\u00ed, jako je softshell se&hellip;&nbsp;<\/p>\n<div class=\"read-more-wrapper\"><a href=\"https:\/\/www.siroko.com\/blog\/c\/cs\/co-si-obleknout-v-zime-k-ochrane-telesneho-jadra\/\" class=\"button button-secondary\" rel=\"bookmark\">\u010ct\u011bte v\u00edce<span class=\"screen-reader-text\">Co Si Obl\u00e9knout V Zim\u011b K Ochran\u011b T\u011blesn\u00e9ho J\u00e1dra<\/span><\/a><\/div>\n","protected":false},"author":1,"featured_media":16731,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[288],"tags":[],"class_list":["post-24850","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cyklistike-obleceni"],"_links":{"self":[{"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/posts\/24850","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/comments?post=24850"}],"version-history":[{"count":0,"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/posts\/24850\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/media\/16731"}],"wp:attachment":[{"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/media?parent=24850"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/categories?post=24850"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/tags?post=24850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}