{"id":24851,"date":"2021-02-12T00:01:00","date_gmt":"2021-02-11T23:01:00","guid":{"rendered":"https:\/\/www.siroko.com\/blog\/c\/zakladni-cyklisticke-vybaveni-pro-zacatecniky\/"},"modified":"2021-09-15T13:30:39","modified_gmt":"2021-09-15T11:30:39","slug":"zakladni-cyklisticke-vybaveni-pro-zacatecniky","status":"publish","type":"post","link":"https:\/\/www.siroko.com\/blog\/c\/cs\/zakladni-cyklisticke-vybaveni-pro-zacatecniky\/","title":{"rendered":"Z\u00e1kladn\u00ed Cyklistick\u00e9 Vybaven\u00ed Pro Za\u010d\u00e1te\u010dn\u00edky"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">A\u0165 u\u017e si pro j\u00edzdu na kole vyberete horsk\u00e9 nebo silni\u010dn\u00ed kolo, v obou p\u0159\u00edpadech je vhodn\u00e9 pou\u017e\u00edvat z\u00e1kladn\u00ed vybaven\u00ed, a p\u0159esto\u017ee nen\u00ed pova\u017eov\u00e1no za povinn\u00e9 (krom\u011b helmy), pom\u016f\u017ee V\u00e1m c\u00edtit se pohodln\u011b a pln\u011b si u\u017e\u00edt j\u00edzdu na kole.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><b>Bezpe\u010dnost:\n<p><\/b><span style=\"font-weight: 400;\"><b>Helma v\u00e1m m\u016f\u017ee zachr\u00e1nit \u017eivot<\/b><span style=\"font-weight: 400;\"> a v mnoha zem\u00edch je dokonce povinn\u00e1 p\u0159i j\u00edzd\u011b mimo m\u011bsto. \u0160k\u00e1la p\u0159ileb je opravdu obrovsk\u00e1 a lehce najdete p\u0159im\u011b\u0159enou ochranu pro silni\u010dn\u00ed i horskou cyklistiku, ani\u017e byste museli utratit spoustu pen\u011bz. Pamatujte si, \u017ee helma by se nem\u011bla na hlav\u011b pohybovat, tak vyberte spr\u00e1vnou velikost a pohodln\u00fd model.<\/p>\n<p><\/span><\/span><b>Zadn\u00ed a p\u0159edn\u00ed sv\u011btla,<\/b><span style=\"font-weight: 400;\"> kter\u00e9 slou\u017e\u00ed k lep\u0161\u00ed viditelnosti jsou nutnost\u00ed. Jestli jezd\u00edte na kole pravideln\u011b, zva\u017ete sv\u011btla s USB nab\u00edjec\u00edmi bateriemi, abyste zbyte\u010dn\u011b neutr\u00e1celi za jednor\u00e1zov\u00e9 baterie.<\/p>\n<p><\/span><b>Z\u00e1mek na kolo je dobrovoln\u00e1 investice<\/b><span style=\"font-weight: 400;\">, ale pokud c\u00edt\u00edte, \u017ee je t\u0159eba chr\u00e1nit va\u0161e kolo p\u0159ed zlod\u011bji, nerozm\u00fd\u0161lejte se dvakr\u00e1t a kupte si jeden, a\u0165 se nemus\u00edte zbyte\u010dn\u011b ob\u00e1vat, kdy\u017e n\u011bkde zaparkujete.\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\"><b>Oble\u010den\u00ed na kolo:<\/b><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"><br \/><\/span><b>Cyklistick\u00e9 kra\u0165asy<\/b><span style=\"font-weight: 400;\"> a <\/span><b>cyklistick\u00fd dres<\/b><span style=\"font-weight: 400;\"> s kr\u00e1tk\u00fdm ruk\u00e1vem v l\u00e9t\u011b, dlouh\u00fdm ruk\u00e1vem v zim\u011b. M\u016f\u017eete jezdit v tepl\u00e1k\u00e1ch a mikin\u011b, ale va\u0161e t\u011blo (p\u0159edev\u0161\u00edm h\u00fd\u017ed\u011b) ur\u010dit\u011b ocen\u00ed extra vlo\u017eku na pohodln\u00e9 sezen\u00ed, dokonal\u00fd st\u0159ih, prody\u0161nost a ventilaci, kter\u00e9 v\u00e1m poskytne toto lehou\u010dk\u00e9 oble\u010deni vyroben\u00e9 speci\u00e1ln\u011b pro cyklistiku.\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\"><b>Cyklistick\u00e9 dopl\u0148ky:<\/b><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Jak u\u017e samo jm\u00e9no napov\u00edd\u00e1, nejsou nezbytnou nutnost\u00ed, ale ur\u010dit\u011b je ocen\u00edte. V\u00edtejte ve sv\u011bt\u011b: \u201cnen\u00ed t\u0159eba, ale\u2026.\u201d P\u0159edev\u0161\u00edm z bezpe\u010dnostn\u00edch d\u016fvod\u016f zm\u00edn\u00edme dva typy u\u017eite\u010dn\u00fdch cyklodopl\u0148k\u016f: Cyklistick\u00e9 br\u00fdle a Rukavice. <\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"><br \/><\/span><b>Cyklistick\u00e9 br\u00fdle<\/b><span style=\"font-weight: 400;\">. M\u016f\u017eu nosit moje klasick\u00e9 slune\u010dn\u00ed br\u00fdle? Odpov\u011b\u010f zn\u00ed, ano i ne. Ur\u010dit\u011b NE, pokud jsou obrou\u010dky z kovu, ur\u010dit\u011b ANO, pokud jsou obrou\u010dky z plastu. V ka\u017ed\u00e9m p\u0159\u00edpad\u011b sportovn\u00ed br\u00fdle jsou leh\u010d\u00ed, pohodln\u011bj\u0161\u00ed, bezpe\u010dn\u011bj\u0161\u00ed, a tak\u00e9 nab\u00edzej\u00ed lep\u0161\u00ed ochranu proti v\u011btru ne\u017e klasick\u00e9 slune\u010dn\u00ed br\u00fdle.\n<p><\/span><span style=\"font-weight: 400;\"><b>Rukavice.<\/b><span style=\"font-weight: 400;\"> Nejsou prim\u00e1rn\u011b nutn\u00e9, ale vycpan\u00e9 rukavice v\u00e1m zaru\u010d\u00ed pohodl\u00ed a bezpe\u010dnost p\u0159i mo\u017en\u00e9m p\u00e1du. P\u0159i j\u00edzd\u011b na horsk\u00e9m kole je jejich pou\u017eit\u00ed opravdu vhodn\u00e9.<\/span><\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\"><b>Sada n\u00e1\u0159ad\u00ed na opravu kol:<\/b><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"><br \/><\/span><b>P\u00edchl\u00e1 du\u0161e:<\/b><span style=\"font-weight: 400;\"> pokud nem\u00e1te bezdu\u0161ov\u00e9 pneumatiky (uvnit\u0159 s <\/span><span style=\"font-weight: 400;\">kapalinou, kter\u00e1 ut\u011bs\u0148uje men\u0161\u00ed p\u00edchnut\u00ed), budete pot\u0159ebovat montp\u00e1ky, du\u0161i o velikosti kola a pumpi\u010dku k nafouknut\u00ed. Jestli povezete tak\u00e9 malou krabi\u010dku se z\u00e1platami na du\u0161i a lepidlo, vr\u00e1t\u00edte se dom\u016f klidn\u011b s v\u00edce jak jedn\u00edm p\u00edchnut\u00edm.\n<p><\/span><b>V\u00edce\u00fa\u010delov\u00e9 n\u00e1\u0159ad\u00ed s n\u00fdtovac\u00edmi kle\u0161t\u011bmi na \u0159et\u011bzy<\/b><span style=\"font-weight: 400;\">, kter\u00e9 umo\u017e\u0148uje opravu zlomen\u00e9ho \u0159et\u011bzu, bez n\u011bj budete muset dojet dom\u016f jako d\u00edt\u011b na odstrkovadle.<\/p>\n<p><\/span><b>Kam v\u0161e ulo\u017eit? <\/b><span style=\"font-weight: 400;\">M\u00e1me v\u00edce jak mo\u017enost\u00ed:<\/p>\n<p><\/span>Klasicky m\u016f\u017eete v\u0161e poskl\u00e1dat do <b>zadn\u00ed kapsy cyklistick\u00e9ho dresu.<\/b><span style=\"font-weight: 400;\"> Nen\u00ed to nejpohodln\u011bj\u0161\u00ed varianta, ale ur\u010dit\u011b je nejlevn\u011bj\u0161\u00ed.<\/p>\n<p><\/span>Nejb\u011b\u017en\u011bj\u0161\u00ed volbou se \u0161irokou \u0161k\u00e1lou mo\u017enost\u00ed je <b>bra\u0161na na kolo<\/b><span style=\"font-weight: 400;\">. Jsou dostupn\u00e9 v r\u016fzn\u00fdch velikostech, z\u00e1le\u017e\u00ed jen na tom, co chcete ukl\u00e1dat. Z\u00e1kladn\u00ed typy jsou bra\u0161na pod sedlo, na \u0159id\u00edtka, nosi\u010d, r\u00e1m, atd.<\/p>\n<p><\/span><b>Cyklistick\u00e1 l\u00e1hev nebo dr\u017e\u00e1k<\/b><span style=\"font-weight: 400;\"> jsou velmi praktick\u00e9, ale nakonec budete m\u00edt jen jednu l\u00e1hev vody (nebo \u017e\u00e1dnou jestli m\u00e1te jen jednu z variant).\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\"><b>Pamatujte na j\u00eddlo a pit\u00ed\n<p><\/b>Budete pot\u0159ebovat <b>jednu nebo v\u00edce lahv\u00ed na vodu<\/b><span style=\"font-weight: 400;\">. M\u016f\u017eete si tak\u00e9 po\u0159\u00eddit <\/span><b>hydrata\u010dn\u00ed batoh<\/b><span style=\"font-weight: 400;\"> a um\u00edstit do n\u011bj tak\u00e9 n\u00e1\u0159ad\u00ed.<\/p>\n<p><\/span>J\u00eddlo. Jedete pouze na chvilku a mysl\u00edte si, \u017ee nebudete nic j\u00edst, ale i tak si rad\u011bji <b>vezm\u011bte n\u011bco sebou, t\u0159eba ban\u00e1n do kapsy u dresu.<\/b><span style=\"font-weight: 400;\"> Energetick\u00e1 \u017eelatina a ty\u010dinky jsou dal\u0161\u00ed skv\u011blou volbou (m\u011bjte v\u017edy na pam\u011bti, \u017ee obaly pat\u0159\u00ed do ko\u0161e, ne do strouhy, \u010di pole).\u00a0\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\"><b>Mobiln\u00ed telefony\n<p><\/b>D\u00edky mobiln\u00edm telefon\u016fm a r\u016fzn\u00fdm aplikac\u00edm (Google, Maps, Wikilos, Komoot, BikeMap, atd.) v\u00edme kam jedeme, kolik ujedeme, mapy, trasy, atd. Existuje n\u011bkolik skv\u011bl\u00fdch dr\u017e\u00e1k\u016f na telefony t\u0159eba na r\u00e1m, \u010di \u0159id\u00edtka. N\u011bkter\u00e9 modely bra\u0161en na kolo maj\u00ed dvoj\u00ed funkci, lze v nich p\u0159\u00edmo vid\u011bt na obrazovku a ulo\u017eit j\u00eddlo, \u010di n\u00e1\u0159ad\u00ed.<\/li>\n<\/ul>\n<p><\/p>\n<p><span style=\"font-weight: 400;\">V tomto pr\u016fvodci v\u00e1s nechceme nav\u00e1d\u011bt ke koupi vybaven\u00ed je\u0161t\u011b ne\u017e si vylezete na kolo.<\/span><b> D\u016fle\u017eit\u00e9 je za\u010d\u00edt s tou nejjednodu\u0161\u0161\u00ed v\u011bc\u00ed: jezdit a \u0161lapat.<\/b><span style=\"font-weight: 400;\"> \u010casem pak uvid\u00edte, co opravdu pot\u0159ebujete.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Je\u0161t\u011b bychom na z\u00e1v\u011br <\/span><b>doporu\u010dili jak pro za\u010d\u00e1te\u010dn\u00edky, tak pro pokro\u010dil\u00e9:<\/b><span style=\"font-weight: 400;\"> s dob\u0159e nabit\u00fdm telefonem nezapome\u0148te tak\u00e9 na ob\u010dansk\u00fd pr\u016fkaz a n\u011bjak\u00e9 ty drobn\u00e9.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A\u0165 u\u017e si pro j\u00edzdu na kole vyberete horsk\u00e9 nebo silni\u010dn\u00ed kolo, v obou p\u0159\u00edpadech je vhodn\u00e9 pou\u017e\u00edvat z\u00e1kladn\u00ed vybaven\u00ed, a p\u0159esto\u017ee nen\u00ed pova\u017eov\u00e1no za povinn\u00e9 (krom\u011b helmy), pom\u016f\u017ee V\u00e1m c\u00edtit se pohodln\u011b a pln\u011b si u\u017e\u00edt j\u00edzdu na kole. Bezpe\u010dnost: Helma v\u00e1m m\u016f\u017ee zachr\u00e1nit \u017eivot a v mnoha zem\u00edch je dokonce povinn\u00e1 p\u0159i j\u00edzd\u011b&hellip;&nbsp;<\/p>\n<div class=\"read-more-wrapper\"><a href=\"https:\/\/www.siroko.com\/blog\/c\/cs\/zakladni-cyklisticke-vybaveni-pro-zacatecniky\/\" class=\"button button-secondary\" rel=\"bookmark\">\u010ct\u011bte v\u00edce<span class=\"screen-reader-text\">Z\u00e1kladn\u00ed Cyklistick\u00e9 Vybaven\u00ed Pro Za\u010d\u00e1te\u010dn\u00edky<\/span><\/a><\/div>\n","protected":false},"author":1,"featured_media":16746,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[236],"tags":[],"class_list":["post-24851","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cyklistika-pro-zacatecniky"],"_links":{"self":[{"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/posts\/24851","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/comments?post=24851"}],"version-history":[{"count":0,"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/posts\/24851\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/media\/16746"}],"wp:attachment":[{"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/media?parent=24851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/categories?post=24851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/tags?post=24851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}