{"id":24891,"date":"2021-07-02T00:00:00","date_gmt":"2021-07-01T22:00:00","guid":{"rendered":"https:\/\/www.siroko.com\/blog\/c\/cyklistika-a-problemy-dusevniho-zdravi\/"},"modified":"2021-09-15T13:30:17","modified_gmt":"2021-09-15T11:30:17","slug":"cyklistika-a-problemy-dusevniho-zdravi","status":"publish","type":"post","link":"https:\/\/www.siroko.com\/blog\/c\/cs\/cyklistika-a-problemy-dusevniho-zdravi\/","title":{"rendered":"Cyklistika a probl\u00e9my du\u0161evn\u00edho zdrav\u00ed"},"content":{"rendered":"<p><b><\/b><a href=\"https:\/\/www.siroko.com\/blogs\/cs\/10-vyhod-cyklistiky-pro-zeny\" target=\"_blank\" title=\"10 V\u00ddHOD CYKLISTIKY PRO \u017dENY\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">O zdravotn\u00edch v\u00fdhod\u00e1ch cyklistiky<\/span><\/a><span style=\"font-weight: 400;\"> jsme v\u00e1m ji\u017e \u0159ekli v p\u0159edchoz\u00edm p\u0159\u00edsp\u011bvku. I kdy\u017e se tato korelace objevuje ve <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17059845\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><span style=\"font-weight: 400;\">studii<\/span><\/a><span style=\"font-weight: 400;\"> za <\/span><a href=\"https:\/\/www.researchgate.net\/publication\/51054095_Health_benefits_of_cycling_A_systematic_review\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><span style=\"font-weight: 400;\">studi\u00ed<\/span><\/a><span style=\"font-weight: 400;\">, nezapom\u00ednejme, \u017ee <\/span><a href=\"http:\/\/study.com\/academy\/lesson\/correlation-vs-causation-differences-lesson-quiz.html\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><span style=\"font-weight: 400;\">korelace neznamen\u00e1 p\u0159\u00ed\u010dinnou souvislost.<\/span><\/a><span style=\"font-weight: 400;\"> Jin\u00fdmi slovy: m\u016f\u017eete jezdit na kole, c\u00edtit se dob\u0159e p\u0159i je\u017ed\u011bn\u00ed i na chv\u00edli p\u0159ed a po tr\u00e9ninku, ale n\u011bkter\u00e9 probl\u00e9my st\u00e1le p\u0159etrv\u00e1vaj\u00ed a n\u011bkdy, bez ohledu na to, jak moc jezd\u00edme, si nakonec vyberou svou da\u0148.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Proto v tomto p\u0159\u00edsp\u011bvku budeme hovo\u0159it o vztahu mezi cyklistikou a du\u0161evn\u00edm zdrav\u00edm. Pou\u017eijeme n\u011bkolik p\u0159\u00edklad\u016f profesion\u00e1ln\u00edch cyklist\u016f, jejich\u017e p\u0159\u00edb\u011bhy, i kdy\u017e n\u011bkter\u00e9 z nich m\u011bly tragick\u00e9 konce, n\u00e1m pomohou hovo\u0159it o \u00fazkosti, depresi, poruch\u00e1ch p\u0159\u00edjmu potravy a zneu\u017e\u00edv\u00e1n\u00ed drog.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nejprve bychom v\u0161ak cht\u011bli zd\u016fraznit, \u017ee nejsme odborn\u00edky v t\u00e9to oblasti a sd\u00edl\u00edme pouze informace k zamy\u0161len\u00ed se nad obrovsk\u00fdm zdravotn\u00edm probl\u00e9mem, kter\u00fd stoj\u00ed za pozornost. Dv\u011b fakta, kter\u00e1 n\u00e1m pomohou uv\u011bdomit si, \u017ee bez du\u0161evn\u00edho zdrav\u00ed nen\u00ed celkov\u00e9 zdrav\u00ed: WHO se domn\u00edv\u00e1, \u017ee <\/span><a href=\"https:\/\/apps.who.int\/gb\/ebwha\/pdf_files\/EB130\/B130_9-en.pdf\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><span style=\"font-weight: 400;\">v roce 2030 bude deprese hlavn\u00ed p\u0159\u00ed\u010dinou morbidity na cel\u00e9m sv\u011bt\u011b<\/span><\/a><span style=\"font-weight: 400;\"> a upozor\u0148uje, \u017ee <\/span><a href=\"https:\/\/www.oecd-ilibrary.org\/sites\/43146d4b-en\/index.html?itemId=\/content\/component\/43146d4b-en\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><span style=\"font-weight: 400;\">roste u\u017e\u00edv\u00e1n\u00ed l\u00e9k\u016f k l\u00e9\u010db\u011b probl\u00e9m\u016f du\u0161evn\u00edho zdrav\u00ed ji\u017e po desetilet\u00ed<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h3><b>Ren\u00e9 Pottier<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">P\u0159\u00edpad v\u00edt\u011bze Tour de France z roku 1906 ilustruje n\u011bco, co se d\u011bje neust\u00e1le: <\/span><b>Nepochopen\u00ed probl\u00e9m\u016f du\u0161evn\u00edho zdrav\u00ed a trpk\u00e1 samota v tichosti.<\/b><span style=\"font-weight: 400;\"> \u0160est m\u011bs\u00edc\u016f po drtiv\u00e9m v\u00edt\u011bzstv\u00ed na Tour nebyl nikdo schopen pochopit sebevra\u017edu francouzsk\u00e9ho jezdce. V t\u00e9 dob\u011b se v tisku uv\u00e1d\u011blo, \u017ee Ren\u00e9 m\u011bl \u201esm\u016flu v l\u00e1sce\u201c. \u00dadajn\u011b jeho man\u017eelka m\u011bla jak\u00fdsi pom\u011br, kdy\u017e z\u00e1vodil na Tour, ale je z\u0159ejm\u00e9, \u017ee Ren\u00e9 Pottier trp\u011bl <\/span><a href=\"https:\/\/www.velo-club.net\/post\/rene-pottier-quand-le-vainqueur-du-tour-de-france-se-suicide\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><span style=\"font-weight: 400;\">\u201ehlubok\u00fdm vnit\u0159n\u00edm smutkem, kter\u00fd nic, ani sl\u00e1va, nedok\u00e1zala p\u0159ekonat\u201c.<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\"><img decoding=\"async\" src=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2021\/07\/TDF_1905_rene-pottier-peugeot-2017.jpg\" alt=\"\" title=\"\"><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Co tr\u00e1pilo Ren\u00e9ho Pottiera? Probl\u00e9my du\u0161evn\u00edho zdrav\u00ed obvykle nemaj\u00ed jedinou p\u0159\u00ed\u010dinu, ale sp\u00ed\u0161e kombinaci faktor\u016f: genetika, soci\u00e1ln\u00ed prost\u0159ed\u00ed, traumatick\u00e9 z\u00e1\u017eitky, stres, u\u017e\u00edv\u00e1n\u00ed drog, alkohol, nenapln\u011bn\u00e1 o\u010dek\u00e1v\u00e1n\u00ed \u2026 Proto m\u016f\u017ee ka\u017ed\u00fd trp\u011bt probl\u00e9mem s du\u0161evn\u00edm zdrav\u00edm. Proto je nutn\u00e9 vyhledat nebo po\u017e\u00e1dat o pomoc p\u0159i prvn\u00edch zn\u00e1mk\u00e1ch. Netrpte potichu v samot\u011b. Vyhledejte specializovanou l\u00e9ka\u0159skou pomoc a podp\u016frn\u00e9 skupiny. Existuj\u00ed specializovan\u00ed sportovn\u00ed psychologov\u00e9, kte\u0159\u00ed pom\u00e1haj\u00ed sportovc\u016fm v \u017eivot\u011b i v z\u00e1vodech. P\u0159esto jsme st\u00e1le sv\u011bdky tragick\u00fdch p\u0159\u00edpad\u016f, jako je p\u0159\u00edb\u011bh<\/span><a href=\"https:\/\/www.velonews.com\/news\/road\/kelly-catlin-passes-away-at-23\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"> <span style=\"font-weight: 400;\">mlad\u00e9 americk\u00e9 cyklistky Kelly Catlin.<\/span><\/a><\/p>\n<h3><b>Tom Dumoulin<\/b><\/h3>\n<p><span style=\"font-weight: 400;\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/jEFcmg6iPq0\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"><\/iframe><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Kdy\u017e nizozemsk\u00fd cyklista 23. ledna 2021 ozn\u00e1mil, \u017ee odstupuje ze sout\u011b\u017ee, zasko\u010dilo to t\u00e9m\u011b\u0159 ka\u017ed\u00e9ho, ale za posledn\u00ed roky se ve sportovn\u00edm pr\u016fmyslu situace dost zm\u011bnila. V\u00fdborn\u00e9 je, \u017ee <\/span><b>sportovec jasn\u011b vyj\u00e1d\u0159il sv\u016fj probl\u00e9m a z\u00edskal podporu sv\u00fdch spoluhr\u00e1\u010d\u016f a t\u00fdmu<\/b><span style=\"font-weight: 400;\">. Nev\u00fdhodou je, \u017ee pro n\u011bkter\u00e9 lidi je to st\u00e1le t\u011b\u017ek\u00e9 pochopit (jedna z ot\u00e1zek, na kterou byl t\u00e1z\u00e1n, je pr\u00e1v\u011b o tom), lid\u00e9 vid\u00ed pouze privilegia elitn\u00edho sportovce, ale ne tlak na spln\u011bn\u00e1 o\u010dek\u00e1v\u00e1n\u00ed, \u017ee budou moci pod\u00e1vat maxim\u00e1ln\u00ed v\u00fdkon a st\u00e1le obhajovat sv\u016fj plat, k tomu je\u0161t\u011b soci\u00e1ln\u00ed s\u00edt\u011b, m\u00e9dia, sponzo\u0159i &#8230;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tom se vr\u00e1til k z\u00e1vod\u011bn\u00ed v roce 2021, cyklist\u00e9 i my ostatn\u00ed bychom si ho m\u011bli vz\u00edt za p\u0159\u00edklad, ne kv\u016fli jeho privilegovan\u00e9 profesion\u00e1ln\u00ed pozici, ale kv\u016fli tomu, \u017ee ud\u011blal n\u011bco, co by m\u011blo b\u00fdt spole\u010densky pova\u017eov\u00e1no za norm\u00e1ln\u00ed. <\/span><b>Kdy\u017e si n\u011bkdo zlom\u00ed nohu, v\u0161ichni to vezmou a nikdo to nepou\u017eije k \u00fatoku. Pro\u010d to sam\u00e9 neplat\u00ed u probl\u00e9mu s du\u0161evn\u00edm zdrav\u00edm?<\/b><span style=\"font-weight: 400;\"> B\u00fdval\u00fd profesion\u00e1l<\/span><a href=\"https:\/\/usacycling.org\/article\/phil-gaimon-in-our-own-words\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"> <span style=\"font-weight: 400;\">Phil Gaimon to vysv\u011btluje velmi dob\u0159e<\/span><\/a><span style=\"font-weight: 400;\">: \u201eJedin\u00e1 opravdu \u0161\u00edlen\u00e1 v\u011bc je, jak dlouho lid\u00e9 \u010dekaj\u00ed, ne\u017e se o sebe za\u010dnou starat [&#8230;] Tak\u00e9 byste necht\u011bli chodit se zlomenou rukou a stejn\u011b tak byste nem\u011bli ignorovat mozek.&#8221;<\/span><\/p>\n<p><\/p>\n<p><span style=\"font-weight: 400;\">Existuje v\u00edce cyklist\u016f, jako je Dumoulin. \u0160pan\u011bl Javi Moreno tak\u00e9 skon\u010dil a vr\u00e1til se, \u00fasp\u011b\u0161n\u00fd n\u011bmeck\u00fd sprinter <\/span><a href=\"https:\/\/www.cyclingweekly.com\/news\/latest-news\/cycling-beautiful-professional-sport-another-story-marcel-kittel-decision-retire-31-441620\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><span style=\"font-weight: 400;\">Marcel Kittel ode\u0161el do sportovn\u00edho d\u016fchodu s t\u00edm<\/span><\/a><span style=\"font-weight: 400;\">, \u017ee \u201ecyklistika je kr\u00e1sn\u00e1, ale profesion\u00e1ln\u00ed sport je jin\u00fd p\u0159\u00edb\u011bh\u201c i mlad\u00fd Francouz <\/span><a href=\"https:\/\/www.equipecycliste-groupama-fdj.fr\/en\/news\/one-has-to-be-in-touch-and-honest-with-oneself\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><span style=\"font-weight: 400;\">Theo Nonnez v dubnu 2021 ozn\u00e1mil, \u017ee s cyklistikou kon\u010d\u00ed.<\/span><\/a><\/p>\n<h3><b>Jenny Rissveds<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0160v\u00e9dsk\u00e1 cyklistka na horsk\u00fdch kolech z\u00edskala olympijsk\u00fd titul v Rio de Janeiro v roce 2016 ve v\u011bku 21 let. O n\u011bkolik m\u011bs\u00edc\u016f pozd\u011bji, v roce 2017, se Jenny Rissveds st\u00e1hla z horsk\u00e9 cyklistiky, soci\u00e1ln\u00edch s\u00edt\u00ed a ze sv\u011bta v\u016fbec, aby se zam\u011b\u0159ila na sv\u00e9 du\u0161evn\u00ed zdrav\u00ed.<\/span><a href=\"https:\/\/www.instagram.com\/p\/Bowjffmncsx\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"> <span style=\"font-weight: 400;\">V tomto p\u0159\u00edsp\u011bvku na Instagramu<\/span><\/a><span style=\"font-weight: 400;\"> vysv\u011btlila, \u017ee krom\u011b deprese j\u00ed byla diagnostikov\u00e1na porucha p\u0159\u00edjmu potravy: <\/span><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">&#8220;Jedin\u00e1 v\u011bc, kter\u00e1 mi b\u011b\u017eela hlavou, bylo co nejv\u00edce se naj\u00edst a pak rychle naj\u00edt toaletu. M\u016fj \u017eivot za\u010dal vypadat jako \u017eivot z\u00e1visl\u00e1ka a asi jsem se j\u00edm i stala. [&#8230;] N\u011bjak jsem podv\u011bdom\u011b tu\u0161ila, \u017ee moje posedlost j\u00eddlem a m\u00fdm t\u011blem souvisela s moj\u00ed depres\u00ed, ale nakoplo m\u011b a\u017e setk\u00e1n\u00ed na psychiatrick\u00e9m odd\u011blen\u00ed.\u201c<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><img decoding=\"async\" src=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2021\/07\/jenny_rissveds.jpg\" alt=\"\" title=\"\"><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Posedlost v\u00e1hou ovliv\u0148uje cyklisty na v\u0161ech \u00farovn\u00edch. Probl\u00e9m je v tom, \u017ee j\u00edzda na kole vy\u017eaduje hodn\u011b energie. Mus\u00edte j\u00edst, ale nem\u016f\u017eete ztloustnout. V\u00fdsledkem je, \u017ee navzdory v\u0161em rad\u00e1m a pomoci, kter\u00e9 profesion\u00e1ln\u00ed sportovci dost\u00e1vaj\u00ed, se v pelotonu vyskytuj\u00ed p\u0159\u00edpady poruch p\u0159\u00edjmu potravy.<\/span><a href=\"https:\/\/www.velonews.com\/news\/road\/ben-king-opens-struggle-eating-disorder\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"> <span style=\"font-weight: 400;\">Ben King<\/span><\/a><span style=\"font-weight: 400;\"> a<\/span><a href=\"https:\/\/www.cyclingweekly.com\/news\/racing\/feeling-failure-indescribable-jani-brajkovic-reveals-ongoing-battle-eating-disorder-attempts-race-433951\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"> <span style=\"font-weight: 400;\">Janez Brajkovi\u010d<\/span><\/a><span style=\"font-weight: 400;\"> trp\u011bli bulimi\u00ed a <\/span><a href=\"https:\/\/cyclingtips.com\/2020\/01\/dennis-reveals-battle-to-shed-weight-that-bordered-on-eating-disorder\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><span style=\"font-weight: 400;\">Rohan Dennis tvrdil, \u017ee ke sn\u00ed\u017een\u00ed hmotnosti se p\u0159ibl\u00ed\u017eil poruch\u00e1m p\u0159\u00edjmu potravy.<\/span><\/a> <a href=\"http:\/\/autobus.cyclingnews.com\/features\/?id=2003\/eatingdisorders2\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><span style=\"font-weight: 400;\">Cenou, kterou musela Catherine Marsal zaplatit za sv\u016fj nejvy\u0161\u0161\u00ed v\u00fdkon, byla osteopor\u00f3za.<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Mezi dosa\u017een\u00edm optim\u00e1ln\u00ed hmotnosti k pod\u00e1v\u00e1n\u00ed nejlep\u0161\u00edch v\u00fdkon\u016f, a touhou v\u00e1\u017eit st\u00e1le m\u00e9n\u011b, je tenk\u00e1 linie. V\u00fd\u0161e zm\u00edn\u011bn\u00e9 p\u0159\u00edklady dokazuj\u00ed, \u017ee <\/span><b>pokud elitn\u00ed sportovec pracuj\u00edc\u00ed s dietetiky, odborn\u00edky na v\u00fd\u017eivu a tren\u00e9ry m\u016f\u017ee trp\u011bt poruchami p\u0159\u00edjmu potravy, pak nimi m\u016f\u017ee trp\u011bt kdokoli.<\/b><span style=\"font-weight: 400;\"> Jenny Rissveds dok\u00e1zala zastavit\u00a0 v\u010das a na\u0161la v\u016fli si znovu u\u017e\u00edvat \u017eivota, j\u00eddla, j\u00edzdy na kole a z\u00e1vod\u011bn\u00ed.<\/span><\/p>\n<h3><b>Frank Vandenbroucke<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Bylo by od n\u00e1s pokryteck\u00e9, nemluvit o u\u017e\u00edv\u00e1n\u00ed drog souvisej\u00edc\u00edch s probl\u00e9my du\u0161evn\u00edho zdrav\u00ed v cyklistice. Existuje spousta p\u0159\u00edklad\u016f. Od m\u00e9n\u011b zn\u00e1m\u00fdch cyklist\u016f, jako je Jes\u00fas Manzano nebo <\/span><a href=\"https:\/\/www.cyclingnews.com\/news\/santambrogio-the-affection-of-the-internet-saved-me\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><span style=\"font-weight: 400;\">Mauro Santambrogio<\/span><\/a><span style=\"font-weight: 400;\">, a\u017e po sv\u011btozn\u00e1m\u00e9 jezdce v\u010detn\u011b <\/span><a href=\"http:\/\/www.velonation.com\/News\/ID\/16144\/Bjarne-Riis-suffering-from-depression-over-doping-allegations.aspx\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><span style=\"font-weight: 400;\">Bjarne Riise<\/span><\/a><span style=\"font-weight: 400;\"> nebo <\/span><a href=\"https:\/\/www.thelocal.it\/20141204\/pantani-death-self-destruction-not-murder-report\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><span style=\"font-weight: 400;\">Marca Pantaniho<\/span><\/a><span style=\"font-weight: 400;\">, kte\u0159\u00ed se v\u0161ichni namo\u010dili do\u00a0 podobn\u00fdch dopingov\u00fdch skand\u00e1l\u016f jako Frank Vandenbroucke. Av\u0161ak stejn\u011b jako mnoho lid\u00ed bere r\u016fzn\u00e9 typy drog, ani\u017e by vykazovalo probl\u00e9my s du\u0161evn\u00edm zdrav\u00edm, mnoho cyklist\u016f u\u017e\u00edvalo doping, ani\u017e by to m\u011blo takov\u00e9 n\u00e1sledky. A existuje tak\u00e9 kombinace faktor\u016f, kter\u00e9 jsme zm\u00ednili d\u0159\u00edve &#8230;<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><img decoding=\"async\" src=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2021\/07\/fvdb.jpg\" alt=\"\" title=\"\"><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Belgick\u00fd jezdec m\u011bl komplikovan\u00e9 d\u011btstv\u00ed pln\u00e9 rodinn\u00fdch probl\u00e9m\u016f. Stal se profesion\u00e1lem ve v\u011bku 19 let v t\u00fdmu, kde \u0159\u00e1dil doping a Vandenbroucke se stal z\u00e1visl\u00fdm na v\u0161ech mo\u017en\u00fdch druz\u00edch l\u00e1tek. Takto to popsal ve sv\u00e9 biografii: \u201eK Stilnoct (droga na span\u00ed) a amfetaminu jsem p\u0159idal Valium &#8230; N\u011bkdy jsem nespal ani sekundu za p\u011bt dn\u00ed. Za\u010dal jsem vid\u011bt neexistuj\u00edc\u00ed v\u011bci, lidi. Sly\u0161el jsem n\u011bkoho p\u0159ich\u00e1zet. Myslel si, \u017ee m\u011b zatknou.\u201c V roce 2002 belgick\u00e9 \u00fa\u0159ady prohledaly jeho d\u016fm a na\u0161li EPO, clenbuterol a morfin. Kombinace drog, chaotick\u00e9ho \u017eivota a osobn\u00edch probl\u00e9m\u016f ho dovedla k pokusu o sebevra\u017edu v roce 2007 a <\/span><a href=\"https:\/\/www.velonews.com\/news\/road\/autopsy-vandenbroucke-died-of-natural-causes\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><span style=\"font-weight: 400;\">smrti v roce 2009, ve v\u011bku 34 let.<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Zneu\u017e\u00edv\u00e1n\u00ed n\u00e1vykov\u00fdch l\u00e1tek, alkohol a drogy jsou rozbu\u0161kou k rozpuku fyzick\u00fdch a du\u0161evn\u00edch zdravotn\u00edch probl\u00e9m\u016f. Zdrav\u00fd, klidn\u00fd \u017eivotn\u00ed styl a zdrav\u00e1 strava, pravideln\u00e9 cvi\u010den\u00ed, vyh\u00fdb\u00e1n\u00ed se stresu a u\u017e\u00edv\u00e1n\u00ed toxick\u00fdch l\u00e1tek pom\u00e1haj\u00ed p\u0159edch\u00e1zet probl\u00e9m\u016fm s du\u0161evn\u00edm zdrav\u00edm.<\/span><\/p>\n<h3><b>Cyklista odch\u00e1z\u00ed do d\u016fchodu<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Kone\u010dn\u011b je zde n\u011bco z\u00e1sadn\u00edho pro profesion\u00e1ln\u00edho cyklistu i pro ka\u017edou osobu, kter\u00e1 ukon\u010d\u00ed sv\u016fj aktivn\u00ed pracovn\u00ed \u017eivot.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Odchod do d\u016fchodu m\u016f\u017ee b\u00fdt pro sportovce t\u011b\u017ek\u00fd, pokud na n\u011bj nejsou dob\u0159e p\u0159ipraveni. O cyklistice nen\u00ed tolik \u00fadaj\u016f, ale poj\u010fme se pod\u00edvat na dal\u0161\u00ed sporty:<\/span><a href=\"https:\/\/www.goal.com\/en\/news\/1717\/editorial\/2014\/03\/11\/4674611\/the-other-side-of-footballs-coin-divorce-dysfunction-and\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><span style=\"font-weight: 400;\"> 40% fotbalist\u016f Premier League<\/span><\/a><span style=\"font-weight: 400;\"> a <\/span><a href=\"https:\/\/www.cnbc.com\/2018\/05\/14\/money-lessons-learned-from-pro-athletes-financial-fouls.html\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><span style=\"font-weight: 400;\">60% hr\u00e1\u010d\u016f NBA<\/span><\/a><span style=\"font-weight: 400;\"> zkrachuje b\u011bhem prvn\u00edch 5 let odchodu do d\u016fchodu. V NFL m\u00e1 78% hr\u00e1\u010d\u016f finan\u010dn\u00ed probl\u00e9my do dvou let po odchodu do d\u016fchodu. Tyto statistiky ukazuj\u00ed sporty s mnohem v\u00edce pen\u011bz ne\u017e je v cyklistice. Cyklist\u00e9 by proto nem\u011bli s\u00e1zet na jednu kartu. M\u011bli by se \u0159\u00e1dn\u011b p\u0159ipravit na d\u016fchod, proto\u017ee ten pro n\u011b \u010dasto znamen\u00e1 finan\u010dn\u00ed, osobn\u00ed a emo\u010dn\u00ed ztr\u00e1tu.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Je z\u00e1sadn\u00ed \u0159\u00eddit sportovn\u00ed kari\u00e9ru a odchod do d\u016fchodu pl\u00e1nov\u00e1n\u00edm dop\u0159edu. Pracujte na tom, co si mysl\u00edte, co c\u00edt\u00edte a co d\u011bl\u00e1te, abyste na\u0161li svou vlastn\u00ed cestu v budoucnosti, nikoli cestu, kterou pro v\u00e1s nastavili ostatn\u00ed. Mnoho cyklist\u016f pokra\u010duje s cyklistikou, proto\u017ee r\u00e1di jezd\u00ed na kole. <\/span><a href=\"https:\/\/www.cyclingweekly.com\/news\/latest-news\/hanging-up-the-chamois-325732\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><span style=\"font-weight: 400;\">N\u011bkte\u0159\u00ed se cyklistice nad\u00e1le v\u011bnuj\u00ed tak \u010di onak<\/span><\/a><span style=\"font-weight: 400;\">, ale existuj\u00ed i \u200b\u200bcyklist\u00e9, jako je <\/span><a href=\"https:\/\/www.abc.net.au\/news\/2020-04-28\/champion-cyclist-anna-meares-opens-up-about-challenges\/12193170\" target=\"_blank\" rel=\"noopener noreferrer nofollow\"><span style=\"font-weight: 400;\">australanka Anna Mearesov\u00e1,<\/span><\/a><span style=\"font-weight: 400;\"> kter\u00e1 n\u00e1hle a nedobrovoln\u011b ode\u0161la do sportovn\u00edho d\u016fchodu, m\u00e1 r\u016fzn\u00e9 probl\u00e9my a pot\u0159ebuje \u010das a pomoc s adaptaci na nov\u00fd \u017eivot.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">P\u0159\u00edklady cyklist\u016f, kter\u00e9 jsme uvedli v tomto \u010dl\u00e1nku, jsou jen \u0161pi\u010dkou ledovce, proto\u017ee probl\u00e9my s du\u0161evn\u00edm zdrav\u00edm u sportovc\u016f jsou stejn\u011b b\u011b\u017en\u00e9 jako v populaci obecn\u011b. M\u016f\u017eeme si myslet, \u017ee jsou privilegovan\u00e9, skute\u010dn\u00e9 super\u017eeny a supermu\u017ei, ale na konci dne jsou to jen lid\u00e9.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>O zdravotn\u00edch v\u00fdhod\u00e1ch cyklistiky jsme v\u00e1m ji\u017e \u0159ekli v p\u0159edchoz\u00edm p\u0159\u00edsp\u011bvku. I kdy\u017e se tato korelace objevuje ve studii za studi\u00ed, nezapom\u00ednejme, \u017ee korelace neznamen\u00e1 p\u0159\u00ed\u010dinnou souvislost. Jin\u00fdmi slovy: m\u016f\u017eete jezdit na kole, c\u00edtit se dob\u0159e p\u0159i je\u017ed\u011bn\u00ed i na chv\u00edli p\u0159ed a po tr\u00e9ninku, ale n\u011bkter\u00e9 probl\u00e9my st\u00e1le p\u0159etrv\u00e1vaj\u00ed a n\u011bkdy, bez ohledu na&hellip;&nbsp;<\/p>\n<div class=\"read-more-wrapper\"><a href=\"https:\/\/www.siroko.com\/blog\/c\/cs\/cyklistika-a-problemy-dusevniho-zdravi\/\" class=\"button button-secondary\" rel=\"bookmark\">\u010ct\u011bte v\u00edce<span class=\"screen-reader-text\">Cyklistika a probl\u00e9my du\u0161evn\u00edho zdrav\u00ed<\/span><\/a><\/div>\n","protected":false},"author":1,"featured_media":17346,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[392],"tags":[],"class_list":["post-24891","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi-a-cyklistika"],"_links":{"self":[{"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/posts\/24891","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/comments?post=24891"}],"version-history":[{"count":0,"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/posts\/24891\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/media\/17346"}],"wp:attachment":[{"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/media?parent=24891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/categories?post=24891"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/tags?post=24891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}