{"id":24912,"date":"2021-07-23T00:01:00","date_gmt":"2021-07-22T22:01:00","guid":{"rendered":"https:\/\/www.siroko.com\/blog\/c\/jak-se-oblect-na-kolo-v-horkem-a-vlhkem-pocasi\/"},"modified":"2022-08-10T12:26:15","modified_gmt":"2022-08-10T10:26:15","slug":"jak-se-oblect-na-kolo-v-horkem-a-vlhkem-pocasi","status":"publish","type":"post","link":"https:\/\/www.siroko.com\/blog\/c\/cs\/jak-se-oblect-na-kolo-v-horkem-a-vlhkem-pocasi\/","title":{"rendered":"Jak se obl\u00e9ct na kolo v hork\u00e9m a vlhk\u00e9m po\u010das\u00ed?"},"content":{"rendered":"<p><b><\/b><span style=\"font-weight: 400;\">J\u00edzda v hork\u00e9m a\/nebo nesnesiteln\u011b vlhk\u00e9m po\u010das\u00ed m\u016f\u017ee b\u00fdt relativn\u011b pohodov\u00e1, ale tak\u00e9 se m\u016f\u017ee st\u00e1t, \u017ee na podobnou zku\u0161enost budete cht\u00edt co nejd\u0159\u00edve zapomenout. Hodn\u011b toti\u017e z\u00e1le\u017e\u00ed na cyklistick\u00e9m oble\u010den\u00ed, kter\u00e9 m\u00e1te na sob\u011b. Proto je v\u00fdb\u011br vhodn\u00e9ho od\u011bvu kl\u00ed\u010dov\u00fdm faktorem, jak p\u0159edej\u00edt t\u011blesn\u00e9mu p\u0159eh\u0159\u00edv\u00e1n\u00ed a z\u00e1rove\u0148 umo\u017enit t\u011blu, aby se co nejrychleji p\u0159irozen\u011b zchladilo.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nevhodn\u00e9 oble\u010den\u00ed m\u016f\u017ee ohrozit na\u0161i bezpe\u010dnost nebo znemo\u017enit spr\u00e1vn\u00e9 fungov\u00e1n\u00ed ostatn\u00edch vrstev od\u011bvu, tud\u00ed\u017e cokoliv m\u00e1me na sob\u011b \u2013 od hlavy a\u017e k pat\u011b \u2013 je d\u016fle\u017eit\u00e9 vyb\u00edrat pe\u010dliv\u011b:<\/span><\/p>\n<h3><b>Helma s po\u0159\u00e1dn\u00fdm odv\u011btr\u00e1v\u00e1n\u00edm<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Vyberte si takovou, kter\u00e1 m\u00e1 <\/span><b>dostate\u010dn\u00fd po\u010det v\u011btrac\u00edch otvor\u016f, kudy m\u016f\u017ee proudit vzduch<\/b><span style=\"font-weight: 400;\">. Je-li vedro a vy se chyst\u00e1te na st\u0159edn\u011b dlouhou cestu, vyhn\u011bte se uzav\u0159en\u00fdm aerodynamick\u00fdm helm\u00e1m a samoz\u0159ejm\u011b zapome\u0148te na helmy ur\u010den\u00e9 na \u010dasovku; ty vyt\u00e1hn\u011bte, a\u017e skute\u010dn\u011b n\u011bjakou pojedete. Pokud jste jako triatlonist\u00e9 zvykl\u00ed jezdit dlouh\u00e9 vzd\u00e1lenosti, pak patrn\u011b nem\u00e1te probl\u00e9m se zvl\u00e1d\u00e1n\u00edm horka, nicm\u00e9n\u011b i tak zva\u017ete aerodynamick\u00e9 helmy s kvalitn\u00edm odv\u011btr\u00e1v\u00e1n\u00edm a z\u00e1rove\u0148 dobr\u00fdm koeficientem aerodynamick\u00e9ho odporu.<\/span><\/p>\n<p><b><img decoding=\"async\" src=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2021\/09\/helmet_e1064eee-f82b-4d28-98e5-1fc0f414a3a4.jpg\" alt=\"\" title=\"\"><\/b><\/p>\n<p><b>Helma v\u00e1m mus\u00ed p\u0159esn\u011b padnout<\/b><span style=\"font-weight: 400;\">. Nekupujte si p\u0159\u00edli\u0161 velkou helmu, proto\u017ee i kdy\u017e bude l\u00e9pe odv\u011btr\u00e1vat, nen\u00ed pro v\u00e1s vhodn\u00e1. Stejn\u011b tak se vyhn\u011bte i p\u0159\u00edli\u0161 mal\u00fdm a t\u011bsn\u00fdm helm\u00e1m, kter\u00e9 po p\u00e1r hodin\u00e1ch na slunci budou je\u0161t\u011b t\u011bsn\u011bj\u0161\u00ed. T\u00edm si akor\u00e1t zad\u011bl\u00e1te na bolest hlavy.<\/span><\/p>\n<h3><b>\u0160\u00e1tek m\u00edsto cyklistick\u00e9 \u010depice<\/b><\/h3>\n<p><b>Jste-li ost\u0159\u00edh\u00e1ni na kr\u00e1tko, m\u00e1te m\u00e1lo \u010di \u017e\u00e1dn\u00e9 vlasy, pak by bylo vhodn\u00e9 nosit n\u011bco pod helmou, abyste svou hlavu chr\u00e1nili p\u0159ed slune\u010dn\u00edmi paprsky<\/b><span style=\"font-weight: 400;\">. Na trhu jsou sice k dost\u00e1n\u00ed speci\u00e1ln\u00ed cyklistick\u00e9 \u010depice do hork\u00e9ho po\u010das\u00ed, kter\u00e9 se vyzna\u010duj\u00ed velmi dobrou prody\u0161nost\u00ed, ale nejlep\u0161\u00edm \u0159e\u0161en\u00edm je pou\u017e\u00edt kvalitn\u00ed cyklistick\u00fd \u0161\u00e1tek. Nechceme b\u00fdt jako Marco Pantani, nicm\u00e9n\u011b \u010depice b\u00fdvaj\u00ed p\u0159\u00edli\u0161 t\u011bsn\u00e9, jejich k\u0161ilt neust\u00e1le p\u0159ek\u00e1\u017e\u00ed ve v\u00fdhledu a ve fin\u00e1le se stejn\u011b zah\u0159\u00edvaj\u00ed v\u00edc ne\u017e dobr\u00fd cyklistick\u00fd \u0161\u00e1tek \u2013 ten je zkr\u00e1tka pohodln\u011bj\u0161\u00ed variantou, jeliko\u017e je ten\u010d\u00ed a d\u00e1 se p\u0159izp\u016fsobit va\u0161im pot\u0159eb\u00e1m.<\/span><\/p>\n<p><b>\u0160\u00e1tek nav\u00edc ocen\u00ed i cyklist\u00e9, kte\u0159\u00ed se hodn\u011b pot\u00ed<\/b><span style=\"font-weight: 400;\">. Slou\u017e\u00ed toti\u017e jako takov\u00e1 z\u00e1kladn\u00ed vrstva, kter\u00e1 pohlcuje pot z hlavy a vypa\u0159uje ho d\u00edky vzduchu, kter\u00fd proud\u00ed skrz odv\u011btr\u00e1vac\u00ed pr\u016fduchy helmy. T\u00edm zabra\u0148uje st\u00e9k\u00e1n\u00ed potu do obli\u010deje a o\u010d\u00ed.\u00a0<\/span><\/p>\n<h3><b>Cyklistick\u00e9 br\u00fdle, i kdy\u017e je pod mrakem<\/b><\/h3>\n<p><a target=\"_blank\" href=\"https:\/\/www.siroko.com\/collections\/sportovni-slunecni-bryle-behani-cyklistiku\" rel=\"noopener\" title=\"Sportovn\u00ed slune\u010dn\u00ed br\u00fdle, o kter\u00fdch mluv\u00ed cel\u00fd sv\u011bt.\"><b><img decoding=\"async\" src=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2021\/09\/01_layerin_gafas.jpg\" alt=\"\" title=\"\"><\/b><\/a><\/p>\n<p><b>Kdy\u017e pomineme estetiku a \u010distou marnivost, cyklistick\u00e9 br\u00fdle jsou nejd\u016fle\u017eit\u011bj\u0161\u00edm prvkem p\u0159i j\u00edzd\u011b na kole. <\/b><span style=\"font-weight: 400;\">Je p\u0159itom \u00fapln\u011b jedno, jak\u00e1 je teplota nebo zda pr\u00e1v\u011b sv\u00edt\u00ed slun\u00ed\u010dko, UV z\u00e1\u0159en\u00ed nikam nezmiz\u00ed. Stejn\u011b jako se doporu\u010duje pou\u017e\u00edvat opalovac\u00ed kr\u00e9m, kdy\u017e je pod mrakem, m\u011bli byste chr\u00e1nit sv\u00e9 o\u010di p\u0159ed UV paprsky, i kdy\u017e je slun\u00ed\u010dko schovan\u00e9. Pod\u00edvejte se na <\/span><a target=\"_blank\" href=\"https:\/\/www.siroko.com\/collections\/sportovni-slunecni-bryle-behani-cyklistiku\" rel=\"noopener\" title=\"Sportovn\u00ed slune\u010dn\u00ed br\u00fdle, o kter\u00fdch mluv\u00ed cel\u00fd sv\u011bt.\"><span style=\"font-weight: 400;\">cyklistick\u00e9 br\u00fdle od Siroka<\/span><\/a><span style=\"font-weight: 400;\"> a vyberte si model p\u0159esn\u011b pro v\u00e1s: K3, K3s, polariza\u010dn\u00ed, fotochromatick\u00e9, zrcadlov\u00e9\u2026 V\u0161echny \u010do\u010dky nab\u00edz\u00ed ochranu UV400, \u010dili chr\u00e1n\u00ed p\u0159ed ve\u0161ker\u00fdmi UV paprsky do vlnov\u00e9 d\u00e9lky 400 nm.<\/span><\/p>\n<h3><b>Technick\u00e9 spodn\u00ed pr\u00e1dlo \u2013 Sportovn\u00ed podprsenka<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Nosit funk\u010dn\u00ed spodn\u00ed pr\u00e1dlo nebo <a target=\"_blank\" href=\"https:\/\/www.siroko.com\/cs\/p\/cyklisticka-podprsenka-burn-cerna-bila\" rel=\"noopener\">sportovn\u00ed podprsenku<\/a> pod cyklistick\u00fdm dresem, kdy\u017e je venku \u0161\u00edlen\u00e9 vedro, se m\u016f\u017ee zd\u00e1t kontraproduktivn\u00ed, ale opak je pravdou. Letn\u00ed funk\u010dn\u00ed pr\u00e1dlo je vyrobeno z lehk\u00e9 a prody\u0161n\u00e9 s\u00ed\u0165oviny, kter\u00e1 je ide\u00e1ln\u00ed pro teplej\u0161\u00ed dny.<\/span><\/p>\n<p><a target=\"_blank\" href=\"https:\/\/www.siroko.com\/products\/amazonas-base-layer\" rel=\"noopener\"><span style=\"font-weight: 400;\"><img decoding=\"async\" src=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2021\/09\/amazonas-base-layer-women-lifestyle-estudio-04.jpg\" alt=\"\" title=\"\"><\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Pokud si neobl\u00e9knete technick\u00e9 funk\u010dn\u00ed spodn\u00ed pr\u00e1dlo, a vezmete si na sebe pouze cyklistick\u00fd dres se \u0161patnou prody\u0161nost\u00ed, kter\u00fd absorbuje pot, ani\u017e by ho odpa\u0159oval, vlhkost se zadr\u017euje a z\u016fst\u00e1v\u00e1 v kontaktu s poko\u017ekou, co\u017e znemo\u017e\u0148uje rychl\u00e9 ochlazen\u00ed t\u011bla. Jestli\u017ee si v\u0161ak pod cyklistick\u00fd dres vezmete funk\u010dn\u00ed spodn\u00ed pr\u00e1dlo, <\/span><b>tkanina p\u0159i pocen\u00ed odv\u00e1d\u00ed vlhkost pry\u010d, \u010d\u00edm\u017e udr\u017euje poko\u017eku suchou a chladnou<\/b><span style=\"font-weight: 400;\">. D\u00edky tomu pot funguje jako jak\u00e1si p\u0159irozen\u00e1 klimatizace, kter\u00e1 z\u00e1rove\u0148 poskytuje ochranu p\u0159i j\u00edzd\u011b z kopce.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">P\u0159esto\u017ee d\u00e1msk\u00e9 funk\u010dn\u00ed spodn\u00ed pr\u00e1dlo je navr\u017eeno tak, aby poskytovalo pohodl\u00ed v oblasti hrudn\u00edku, cyklistky hledaj\u00edc\u00ed v\u011bt\u0161\u00ed podporu (kv\u016fli v\u011bt\u0161\u00edmu poprs\u00ed \u010di osobn\u00edm preferenc\u00edm) si mohou vybrat z cyklistick\u00fdch a vysoce prody\u0161n\u00fdch sportovn\u00edch podprsenek.\u00a0<\/span><\/p>\n<h3><b>Letn\u00ed cyklistick\u00fd dres<\/b><\/h3>\n<p><b>Letn\u00ed cyklistick\u00fd dres by m\u011bl b\u00fdt vyroben z tenk\u00e9, lehk\u00e9 tkaniny, kter\u00e1 krom\u011b vysok\u00e9 prody\u0161nosti poskytuje tak\u00e9 ochranu p\u0159ed UV paprsky<\/b><span style=\"font-weight: 400;\">, jako nap\u0159\u00edklad\u00a0<\/span><a target=\"_blank\" href=\"https:\/\/www.siroko.com\/collections\/srx-cyklisticke-vybaveni\" rel=\"noopener\" title=\"SRX CYKLISTICK\u00c9 VYBAVEN\u00cd\"><span style=\"font-weight: 400;\">SRX od Siroka<\/span><\/a><span style=\"font-weight: 400;\">. Takov\u00fd dres m\u016f\u017eete nosit p\u0159\u00edmo na t\u011ble nebo p\u0159es funk\u010dn\u00ed spodn\u00ed pr\u00e1dlo, jeliko\u017e tkanina rychle odv\u00e1d\u00ed vlhkost z potu jak z povrchu poko\u017eky, tak ze spodn\u00edho pr\u00e1dla.<\/span><\/p>\n<p><a target=\"_blank\" href=\"https:\/\/www.siroko.com\/collections\/srx-cyklisticke-vybaveni\" rel=\"noopener\" title=\"Ty nejlep\u0161\u00ed materi\u00e1ly a nejexkluzivn\u011bj\u0161\u00ed design\"><span style=\"font-weight: 400;\"><img decoding=\"async\" src=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2021\/09\/02_layering_Maillot.jpg\" alt=\"\" title=\"\"><\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Cyklistick\u00fd dres ur\u010den\u00fd do vysok\u00fdch teplot a vlhkosti by se m\u011bl skl\u00e1dat z n\u011bkolika r\u016fzn\u00fdch panel\u016f, z nich\u017e ka\u017ed\u00fd <\/span><b>poskytuje extra ochranu nebo odv\u011btr\u00e1v\u00e1n\u00ed na ur\u010dit\u00fdch \u010d\u00e1stech t\u011bla<\/b><span style=\"font-weight: 400;\">: extra ochrana p\u0159ed UV z\u00e1\u0159en\u00edm na ruk\u00e1vech a ramenou a ten\u010d\u00ed nebo s\u00ed\u0165ovan\u00e1 tkanina v oblastech, kde se v\u00edce pot\u00edme, aby se zajistilo lep\u0161\u00ed odv\u011btr\u00e1v\u00e1n\u00ed, a zabr\u00e1nilo se tak p\u0159eh\u0159\u00e1t\u00ed.<\/span><\/p>\n<h3><b>Letn\u00ed n\u00e1vleky na ruce<\/b><\/h3>\n<p><span style=\"font-weight: 400;\"><img decoding=\"async\" src=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2021\/09\/04_layering_manguitos.jpg\" alt=\"\" title=\"\"><\/span><\/p>\n<p><span style=\"font-weight: 400;\">U\u017e jsme se o nich podrobn\u011b rozepsali\u00a0<\/span><a target=\"_blank\" href=\"https:\/\/www.siroko.com\/blogs\/cs\/cyklisticke-navleky-na-ruce-s-ochranou-proti-slunci-na-leto\" rel=\"noopener\" title=\"CYKLISTICK\u00c9 N\u00c1VLEKY NA RUCE S OCHRANOU PROTI SLUNCI NA L\u00c9TO\"><span style=\"font-weight: 400;\">v tomto p\u0159\u00edsp\u011bvku<\/span><\/a><span style=\"font-weight: 400;\">. Stejn\u011b jako ostatn\u00ed cyklistick\u00e9 dopl\u0148ky, ani letn\u00ed n\u00e1vleky nejsou nezbytnou sou\u010d\u00e1st\u00ed v\u00fdbavy, nicm\u00e9n\u011b d\u00edky sv\u00e9 <\/span><b>v\u0161estrannosti mohou p\u0159ij\u00edt vhod<\/b><span style=\"font-weight: 400;\">. Nezaberou moc m\u00edsta a chr\u00e1n\u00ed va\u0161i poko\u017eku p\u0159ed sluncem, ani\u017e by v\u00e1s zah\u0159\u00edvaly a naru\u0161ovaly t\u011blesnou termoregulaci.\u00a0\u00a0<\/span><\/p>\n<h3><b>Rukavice<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">N\u011bkte\u0159\u00ed cyklist\u00e9, a\u0165 u\u017e ze zvyku, \u010di z estetick\u00fdch d\u016fvod\u016f, nemaj\u00ed rukavice dvakr\u00e1t v l\u00e1sce a odhazuj\u00ed je, jakmile to po\u010das\u00ed a teplota umo\u017en\u00ed. St\u00e1v\u00e1 se tak sp\u00ed\u0161e na silnic\u00edch ne\u017e v hor\u00e1ch. Je mo\u017en\u00e9, \u017ee cyklist\u00e9 na horsk\u00fdch kolech si v\u00edce uv\u011bdomuj\u00ed mo\u017en\u00e1 rizika, tak\u017ee p\u0159edstava p\u00e1du na hol\u00e9 ruce je nut\u00ed nosit prstov\u00e9 rukavice pro extra ochranu. P\u0159i silni\u010dn\u00ed cyklistice jsou v\u0161ak p\u00e1dy m\u00e9n\u011b \u010dast\u00e9, tud\u00ed\u017e jezdci sn\u00e1z zapomenou na mo\u017en\u00e9 n\u00e1sledky j\u00edzdy bez rukavic, jako je nap\u0159\u00edklad n\u00e1raz hol\u00fdmi dlan\u011bmi o zem.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To znamen\u00e1, \u017ee rukavice byste m\u011bli nosit po cel\u00fd rok. V p\u0159\u00edpad\u011b vysok\u00fdch teplot a vlhka maj\u00ed nav\u00edc dvoj\u00ed \u00falohu. Jednak <\/span><b>udr\u017euj\u00ed na\u0161e ruce such\u00e9, abychom mohli bezpe\u010dn\u011b a pohodln\u011b dr\u017eet \u0159\u00edd\u00edtka<\/b><span style=\"font-weight: 400;\"> (zabra\u0148uj\u00ed klouz\u00e1n\u00ed), ale tak\u00e9 <\/span><b>umo\u017e\u0148uj\u00ed ot\u00edrat si pot z obli\u010deje<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h3><b>Cyklistick\u00e9 kra\u0165asy<\/b><\/h3>\n<p><b>Hork\u00e9 a vlhk\u00e9 dny v\u00e1s u\u017e nezasko\u010d\u00ed, pokud si obl\u00e9knete<\/b>\u00a0<a target=\"_blank\" href=\"https:\/\/www.siroko.com\/collections\/srx-cyklisticke-vybaveni\" rel=\"noopener\" title=\"SRX CYKLISTICK\u00c9 VYBAVEN\u00cd\"><b>prvot\u0159\u00eddn\u00ed cyklistick\u00e9 kra\u0165asy, jako jsou SRX od Siroka<\/b><\/a><span style=\"font-weight: 400;\">. Jeliko\u017e se skl\u00e1daj\u00ed z r\u016fzn\u00fdch panel\u016f, z nich\u017e ka\u017ed\u00fd m\u00e1 specifick\u00e9 slo\u017een\u00ed a je vyroben ze speci\u00e1ln\u00edch tkanin, poskytuj\u00ed pevnost a podporu v oblastech, kde je to nejv\u00edce pot\u0159eba, a odv\u011btr\u00e1vaj\u00ed \u010d\u00e1sti t\u011bla n\u00e1chyln\u00e9 k pocen\u00ed (s\u00ed\u0165ovina na z\u00e1dech, boc\u00edch a v pase). Pohodln\u00e9 a prody\u0161n\u00e9 kra\u0165asy s k\u0161andami jsou zkr\u00e1tka z\u00e1klad, a stejn\u011b tak speci\u00e1ln\u00ed vlo\u017eka, kter\u00e1 odv\u00e1d\u00ed vlhkost a teplo z rozkroku. Pro v\u00edce informac\u00ed<\/span><a target=\"_blank\" href=\"https:\/\/www.siroko.com\/blogs\/cs\/jak-si-vybrat-spravne-cyklisticke-kratasy\" rel=\"noopener\" title=\"JAK SI VYBRAT SPR\u00c1VN\u00c9 CYKLISTICK\u00c9 KRA\u0164ASY\"> <span style=\"font-weight: 400;\">o v\u00fdb\u011bru vhodn\u00fdch cyklistick\u00fdch \u0161ortek se pod\u00edvejte do na\u0161eho pr\u016fvodce nakupov\u00e1n\u00edm<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><img decoding=\"async\" src=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2021\/09\/03_layerinng_culote.jpg\" alt=\"\" title=\"\"><\/span><\/p>\n<p><span style=\"font-weight: 400;\">N\u011bkter\u00e9 specifick\u00e9 modely cyklistick\u00fdch kra\u0165as\u016f, ur\u010den\u00e9 do vysok\u00fdch teplot, dost\u00e1vaj\u00ed lehkost a prody\u0161nost na \u00fapln\u011b novou \u00farove\u0148. Ocen\u00edte je p\u0159edev\u0161\u00edm, pokud \u017eijete v oblasti, kde teploty b\u011b\u017en\u011b stoupaj\u00ed nad 35\u00b0C, ale i ke 40\u00b0C a v\u00fd\u0161. Jestli u v\u00e1s neb\u00fdv\u00e1 takov\u00e9 horko, pak v\u00e1m bohat\u011b posta\u010d\u00ed kvalitn\u00ed cyklistick\u00e9 kra\u0165asy, kter\u00e9 vyu\u017eijete po cel\u00fd rok.\u00a0<\/span><\/p>\n<h3><b>Pono\u017eky + Cyklistick\u00e1 obuv<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">To sam\u00e9 plat\u00ed i pro pono\u017eky. A\u010dkoliv existuj\u00ed specifick\u00e9 modely ur\u010den\u00e9 do vysok\u00fdch teplot, kter\u00e9 jsou vyroben\u00e9 z leh\u010d\u00edch, s\u00ed\u0165ovin\u011b podobn\u00fdch tkanin, kter\u00e1 pokr\u00fdv\u00e1 tak\u0159ka cel\u00e9 chodidlo, bohat\u011b si vysta\u010d\u00edte s <\/span><a target=\"_blank\" href=\"https:\/\/www.siroko.com\/collections\/cyklisticke-ponozky\" rel=\"noopener\" title=\"CYKLISTICK\u00c9 PONO\u017dKY\"><span style=\"font-weight: 400;\">kvalitn\u00edmi cyklistick\u00fdmi pono\u017ekami<\/span><\/a><span style=\"font-weight: 400;\">. Ty jsou lehk\u00e9, pohodln\u00e9 a dostate\u010dn\u011b prody\u0161n\u00e9 na to, aby zvl\u00e1dly j\u00edzdu v teplot\u00e1ch od 30 do 35\u00b0C.<\/span><\/p>\n<p><a target=\"_blank\" href=\"https:\/\/www.siroko.com\/collections\/cyklisticke-ponozky\" rel=\"noopener\" title=\"Ka\u017ed\u00fd detail se po\u010d\u00edt\u00e1, kdy\u017e se na kole spoj\u00ed v\u00fdkonnost a v\u00e1\u0161e\u0148.\"><span style=\"font-weight: 400;\"><img decoding=\"async\" src=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2021\/09\/05_layering_calcetines.jpg\" alt=\"\" title=\"\"><\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Ultralehk\u00e9 letn\u00ed pono\u017eky jist\u011b funguj\u00ed skv\u011ble v extr\u00e9mn\u00edch teplot\u00e1ch, nebo kdy\u017e se hodn\u011b pot\u00edte, <\/span><b>nicm\u00e9n\u011b z\u00e1sadn\u00ed roli tu hraj\u00ed p\u0159edev\u0161\u00edm boty, kter\u00e9 nesm\u00ed br\u00e1nit odpa\u0159ov\u00e1n\u00ed potu<\/b><span style=\"font-weight: 400;\">. Pokud jezd\u00edte v cyklistick\u00fdch bot\u00e1ch se \u0161patn\u00fdm odv\u011btr\u00e1v\u00e1n\u00edm, pak m\u016f\u017eete m\u00edt sebelep\u0161\u00ed pono\u017eky, ale vlhkost p\u0159esto z\u016fstane uvnit\u0159 obuvi. A v\u0161ichni v\u00edte, jak nep\u0159\u00edjemn\u00fd je to pocit, kdy\u017e m\u00e1te prom\u00e1\u010den\u00e9 nohy, a\u0165 u\u017e p\u0159i j\u00edzd\u011b, nebo po n\u00ed.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ide\u00e1ln\u011b byste m\u011bli m\u00edt dva p\u00e1ry cyklistick\u00fdch bot: jeden s norm\u00e1ln\u00edm odv\u011btr\u00e1v\u00e1n\u00edm pro chladn\u011bj\u0161\u00ed m\u011bs\u00edce a druh\u00fd, vyroben\u00fd z lehk\u00e9ho materi\u00e1lu a s kvalitn\u00edm odv\u011btr\u00e1v\u00e1n\u00edm pro teplej\u0161\u00ed sez\u00f3nu. Nicm\u00e9n\u011b v\u011bt\u0161ina z n\u00e1s stejn\u011b nos\u00ed jen jedny cyklistick\u00e9 boty, <\/span><b>tak\u017ee se vyplat\u00ed vz\u00edt ty letn\u00ed, ke kter\u00fdm m\u016f\u017eete pou\u017e\u00edt speci\u00e1ln\u00ed n\u00e1vleky a\/nebo b\u011b\u017en\u00e9 cyklistick\u00e9 pono\u017eky \u010di merino pono\u017eky (v z\u00e1vislosti na venkovn\u00ed teplot\u011b)<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Po\u010dkejte! Ne\u017e se vyprav\u00edte na j\u00edzdu v \u017e\u00e1ru letn\u00edho slun\u00ed\u010dka, pod\u00edvejte se na na\u0161ich\u00a0<\/span><a target=\"_blank\" href=\"https:\/\/www.siroko.com\/blogs\/cs\/jizda-na-kole-v-horkem-pocasi-7-tipu-ktere-vas-udrzi-v-pohode\" rel=\"noopener\" title=\"J\u00cdZDA NA KOLE V HORK\u00c9M PO\u010cAS\u00cd: 7 TIP\u016e, KTER\u00c9 V\u00c1S UDR\u017d\u00cd V POHOD\u011a\"><span style=\"font-weight: 400;\">7 tip\u016f, jak se vypo\u0159\u00e1dat s horkem.<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>J\u00edzda v hork\u00e9m a\/nebo nesnesiteln\u011b vlhk\u00e9m po\u010das\u00ed m\u016f\u017ee b\u00fdt relativn\u011b pohodov\u00e1, ale tak\u00e9 se m\u016f\u017ee st\u00e1t, \u017ee na podobnou zku\u0161enost budete cht\u00edt co nejd\u0159\u00edve zapomenout. Hodn\u011b toti\u017e z\u00e1le\u017e\u00ed na cyklistick\u00e9m oble\u010den\u00ed, kter\u00e9 m\u00e1te na sob\u011b. Proto je v\u00fdb\u011br vhodn\u00e9ho od\u011bvu kl\u00ed\u010dov\u00fdm faktorem, jak p\u0159edej\u00edt t\u011blesn\u00e9mu p\u0159eh\u0159\u00edv\u00e1n\u00ed a z\u00e1rove\u0148 umo\u017enit t\u011blu, aby se co nejrychleji p\u0159irozen\u011b&hellip;&nbsp;<\/p>\n<div class=\"read-more-wrapper\"><a href=\"https:\/\/www.siroko.com\/blog\/c\/cs\/jak-se-oblect-na-kolo-v-horkem-a-vlhkem-pocasi\/\" class=\"button button-secondary\" rel=\"bookmark\">\u010ct\u011bte v\u00edce<span class=\"screen-reader-text\">Jak se obl\u00e9ct na kolo v hork\u00e9m a vlhk\u00e9m po\u010das\u00ed?<\/span><\/a><\/div>\n","protected":false},"author":1,"featured_media":24913,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[288],"tags":[],"class_list":["post-24912","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cyklistike-obleceni"],"_links":{"self":[{"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/posts\/24912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/comments?post=24912"}],"version-history":[{"count":0,"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/posts\/24912\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/media\/24913"}],"wp:attachment":[{"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/media?parent=24912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/categories?post=24912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/tags?post=24912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}