{"id":42311,"date":"2023-03-03T11:00:00","date_gmt":"2023-03-03T10:00:00","guid":{"rendered":"https:\/\/www.siroko.com\/blog\/c\/?p=42311"},"modified":"2023-03-02T14:00:29","modified_gmt":"2023-03-02T13:00:29","slug":"jak-vybrat-sportovni-podprsenku-pro-jizdu-na-kole","status":"publish","type":"post","link":"https:\/\/www.siroko.com\/blog\/c\/cs\/jak-vybrat-sportovni-podprsenku-pro-jizdu-na-kole\/","title":{"rendered":"Jak vybrat sportovn\u00ed podprsenku pro j\u00edzdu na kole"},"content":{"rendered":"\n<p>A\u0165 u\u017e s j\u00edzdou na kole za\u010d\u00edn\u00e1te, nebo jste zku\u0161en\u00e1 cyklistka, patrn\u011b m\u00e1te ot\u00e1zky ohledn\u011b oble\u010den\u00ed, dopl\u0148k\u016f a vybaven\u00ed obecn\u011b. N\u011bkter\u00e9 z nich jsme u\u017e zodpov\u011bd\u011bli, nap\u0159\u00edklad <a href=\"https:\/\/www.siroko.com\/blog\/c\/cs\/jak-vybrat-spravne-cyklisticke-kratasy-pro-zeny-faq\/\" target=\"_blank\" rel=\"noreferrer noopener\">zda nosit spodn\u00ed pr\u00e1dlo pod cyklistick\u00fdmi kra\u0165asy, \u010di ne<\/a>. V dne\u0161n\u00edm \u010dl\u00e1nku zodpov\u00edme nej\u010dast\u011bj\u0161\u00ed dotazy ohledn\u011b podprsenek a cyklistiky. Jde o ot\u00e1zky typu: Je nutn\u00e9 nosit pod dresem podprsenku? Jak\u00e9 se vyr\u00e1b\u00ed druhy sportovn\u00edch podprsenek? Kter\u00e1 je nejlep\u0161\u00ed na cyklistiku? Jak\u00e9 jsou alternativy sportovn\u00edch podprsenek? A rovn\u011b\u017e se pod\u00edv\u00e1me na nejd\u016fle\u017eit\u011bj\u0161\u00ed faktory p\u0159i v\u00fdb\u011bru <a href=\"https:\/\/www.siroko.com\/cs\/p\/cyklisticka-podprsenka-stamina-bila-cerna\" target=\"_blank\" rel=\"noreferrer noopener\">sportovn\u00ed podprsenky pro cyklistiku<\/a>, ale i <a href=\"https:\/\/www.siroko.com\/cs\/c\/sportovni-podprsenky\" target=\"_blank\" rel=\"noreferrer noopener\">pro jin\u00e9 sporty<\/a>. Poj\u010fme na to:<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong>Opravdu je nutn\u00e9 m\u00edt p\u0159i j\u00edzd\u011b na kole podprsenku?<\/strong><\/strong><\/h2>\n\n\n\n<p>Nutn\u00e9 to nen\u00ed, ale doporu\u010duje se to. Kone\u010dn\u00e9 rozhodnut\u00ed z\u00e1vis\u00ed p\u0159edev\u0161\u00edm na velikosti va\u0161eho poprs\u00ed. Jezdkyn\u011b s men\u0161\u00edmi prsy mohou pod dresem nosit p\u0159il\u00e9hav\u00fd <a href=\"https:\/\/www.siroko.com\/blog\/c\/cs\/pruvodce-cyklistickym-funkcnim-spodnim-pradlem\/\" target=\"_blank\" rel=\"noreferrer noopener\">funk\u010dn\u00ed spodn\u00ed pr\u00e1dlo<\/a>, kter\u00e9 poskytuje dostate\u010dnou kompresi a pohodl\u00ed. Spousta profesion\u00e1lek ho nos\u00ed jako prevenci p\u0159ed od\u00edr\u00e1n\u00edm bradavek, ale tak\u00e9 kv\u016fli lep\u0161\u00edmu pohlcov\u00e1n\u00ed potu a regulaci t\u011blesn\u00e9 teploty, nebo\u0165 funk\u010dn\u00ed pr\u00e1dlo odv\u00e1d\u00ed vlhkost.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.siroko.com\/p\/burn-cycling-bra-black-white\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"1200\" height=\"809\" src=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/03\/image.jpeg\" alt=\"\" class=\"wp-image-42209\" title=\"\" srcset=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/03\/image.jpeg 1200w, https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/03\/image-640x431.jpeg 640w, https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/03\/image-768x518.jpeg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.siroko.com\/p\/burn-cycling-bra-black-white\"><\/a><br>Av\u0161ak \u010d\u00edm v\u011bt\u0161\u00ed velikost poprs\u00ed, t\u00edm sp\u00ed\u0161 se doporu\u010duje nosit <a href=\"https:\/\/www.siroko.com\/cs\/c\/sportovni-podprsenky\" target=\"_blank\" rel=\"noreferrer noopener\">sportovn\u00ed podprsenku<\/a>, kter\u00e1 poskytuje lep\u0161\u00ed podporu ne\u017e funk\u010dn\u00ed pr\u00e1dlo. Mo\u017en\u00e1 chv\u00edli potrv\u00e1, ne\u017e si na ni zvyknete, ale z dlouhodob\u00e9ho hlediska v\u00e1m to prosp\u011bje.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong>Pro\u010d p\u0159i j\u00edzd\u011b na kole nosit podprsenku?<\/strong><\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.siroko.com\/p\/fuel-sports-bra-black\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"1071\" height=\"1276\" src=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/03\/image-1-1071x1276.jpeg\" alt=\"\" class=\"wp-image-42223\" title=\"\" srcset=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/03\/image-1-1071x1276.jpeg 1071w, https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/03\/image-1-537x640.jpeg 537w, https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/03\/image-1-768x915.jpeg 768w, https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/03\/image-1.jpeg 1200w\" sizes=\"(max-width: 1071px) 100vw, 1071px\" \/><\/a><\/figure>\n\n\n\n<p><br>Hlavn\u00edm d\u016fvodem je podpora prsou, av\u0161ak v\u00fdhod je samoz\u0159ejm\u011b v\u00edc:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Prevence bolesti.<\/strong> P\u0159esto\u017ee je cyklistika n\u00edzko a\u017e st\u0159edn\u011b n\u00e1razov\u00fd sport, mnoho \u017een (zejm\u00e9na ty s v\u011bt\u0161\u00edm poprs\u00edm) si st\u011b\u017euje na bolest a nepohodl\u00ed p\u0159i cvi\u010den\u00ed kv\u016fli poskakov\u00e1n\u00ed prsou.&nbsp;<\/li>\n\n\n\n<li><strong>Sn\u00ed\u017een\u00ed \u00fanavy a lep\u0161\u00ed v\u00fdkonnost<\/strong>. P\u0159esto\u017ee neexistuj\u00ed \u017e\u00e1dn\u00e1 data p\u0159\u00edmo o cyklistk\u00e1ch, <a href=\"https:\/\/www.port.ac.uk\/research\/research-centres-and-groups\/research-group-in-breast-health\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">univerzita v Portsmouthu<\/a> provedla studii na b\u011b\u017ekyn\u00edch, ve kter\u00e9 zjistila, \u017ee no\u0161en\u00edm vhodn\u00e9 sportovn\u00ed podprsenky doch\u00e1z\u00ed k o 55 % ni\u017e\u0161\u00edmu zapojen\u00ed prsn\u00edch sval\u016f. To se projev\u00ed men\u0161\u00ed \u00fanavou a ni\u017e\u0161\u00ed spot\u0159ebou energie.\u00a0<\/li>\n\n\n\n<li><strong>Prevence prov\u011b\u0161en\u00ed prsou<\/strong>. Na kole tr\u00e1v\u00edme hodn\u011b \u010dasu v p\u0159edklonu, p\u0159i\u010dem\u017e v prsu se nenach\u00e1z\u00ed svaly, kter\u00e9 by br\u00e1nily prov\u011b\u0161en\u00ed. Tukovou tk\u00e1\u0148, \u017el\u00e1zy a pojivovou tk\u00e1\u0148 podp\u00edr\u00e1 pouze k\u016f\u017ee a Cooperovy vazy. Tyto vazy v\u0161ak nejsou p\u0159\u00edli\u0161 pevn\u00e9, tud\u00ed\u017e je vhodn\u00e9 myslet na dodate\u010dnou podporu v podob\u011b podprsenky.<\/li>\n\n\n\n<li><strong>V\u011bt\u0161\u00ed pohodl\u00ed a psychick\u00e1 pohoda.<\/strong> P\u0159i pohledu na dne\u0161n\u00ed standardy kr\u00e1sy to m\u016f\u017ee zn\u00edt divn\u011b, ale velk\u00e1 prsa mohou b\u00fdt i p\u0159ek\u00e1\u017ekou. Mnoho \u017een se stran\u00ed sportu kv\u016fli nep\u0159\u00edjemn\u00e9mu pohybu prsou. Sportovn\u00ed podprsenka poskytuje p\u0159esn\u011b takovou podporu, abyste se mohla pohybovat voln\u011b a bez nep\u0159\u00edjemn\u00fdch pocit\u016f.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.siroko.com\/p\/stamina-cycling-bra-white-black\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"1200\" height=\"810\" src=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/03\/image-2.jpeg\" alt=\"\" class=\"wp-image-42237\" title=\"\" srcset=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/03\/image-2.jpeg 1200w, https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/03\/image-2-640x432.jpeg 640w, https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/03\/image-2-768x518.jpeg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n\n\n\n<p><br>Mezi dal\u0161\u00ed d\u016fvody pat\u0159\u00ed:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pohlcov\u00e1n\u00ed potu<\/strong>. \u017deny se pot\u00fdkaj\u00ed s pocen\u00edm mezi prsy a pod nimi. To jsou m\u00edsta, kam funk\u010dn\u00ed pr\u00e1dlo nedos\u00e1hne, zejm\u00e9na pak u velk\u00fdch prsou. Spodn\u00ed lem sportovn\u00ed podprsenky zachycuje pot a d\u00edky prody\u0161n\u00e9 tkanin\u011b udr\u017euje poko\u017eku suchou, aby mohlo t\u011blovat regulovat svou teplotu.<\/li>\n\n\n\n<li><strong>Prevence od\u00edr\u00e1n\u00ed<\/strong>. Zejm\u00e9na bradavek, kter\u00e9 jsou velice citliv\u00e9 a choulostiv\u00e9.<\/li>\n\n\n\n<li><strong>V\u011bt\u0161\u00ed pohodl\u00ed a volnost pohybu<\/strong>. \u0160irok\u00e9, elastick\u00e9 popruhy zabra\u0148uj\u00ed pocitu nepohodl\u00ed v oblasti ramen a zad. V\u011bt\u0161ina <a href=\"https:\/\/www.siroko.com\/cs\/p\/cyklisticka-podprsenka-burn-cerna-bila\" target=\"_blank\" rel=\"noreferrer noopener\">sportovn\u00edch podprsenek Siroko<\/a> m\u00e1 vykrojen\u00e1 z\u00e1da s projmut\u00fdmi \u0161irok\u00fdmi ram\u00ednky, tak\u017ee br\u00e1n\u00ed od\u00edr\u00e1n\u00ed podpa\u017e\u00ed a ramen a z\u00e1rove\u0148 umo\u017e\u0148uj\u00ed voln\u00fd pohyb p\u0159i nata\u017een\u00ed pa\u017e\u00ed sm\u011brem k \u0159\u00edd\u00edtk\u016fm, p\u0159\u00edpadn\u011b p\u0159i sl\u00e9z\u00e1n\u00ed z kola a vyva\u017eov\u00e1n\u00ed t\u011bla.<\/li>\n\n\n\n<li><strong>Rozep\u00edn\u00e1n\u00ed dresu<\/strong>. V tomto ohledu, stejn\u011b jako v mnoha dal\u0161\u00edch, to maj\u00ed \u017eeny t\u011b\u017e\u0161\u00ed ne\u017e jejich mu\u017esk\u00e9 prot\u011bj\u0161ky. Mu\u017ei si p\u0159i v\u00fd\u0161lapu v klidu rozepnou dres a nikdo na n\u011b nez\u00edr\u00e1. Pro \u017eeny je lep\u0161\u00ed, kdy\u017e si pod n\u011bj vezmou podprsenku. Nejen kv\u016fli va\u0161\u00ed bezpe\u010dnosti, ale i bezpe\u010dnosti ostatn\u00edch vozidel.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Lze nosit klasickou podprsenku nam\u00edsto sportovn\u00ed?<\/strong><\/h2>\n\n\n\n<p>Ano, i kdy\u017e se to moc nedoporu\u010duje, zejm\u00e9na pokud jezd\u00edte pravideln\u011b. B\u011b\u017en\u00e1 podprsenka nen\u00ed uzp\u016fsobena na sport. Nenab\u00edz\u00ed dostate\u010dnou podporu, m\u00e1 \u00fazk\u00e9 popruhy, tkanina nen\u00ed tak prody\u0161n\u00e1 (obzvl\u00e1\u0161\u0165 bavlna) a kovov\u00e9\/plastov\u00e9 prvky mohou zp\u016fsobovat diskomfort. S ohledem na pohodl\u00ed a v\u00fdkon je mnohem lep\u0161\u00ed volbou sportovn\u00ed podprsenka p\u0159\u00edmo ur\u010den\u00e1 na cyklistiku.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.siroko.com\/p\/stamina-cycling-bra-white-black\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"1200\" height=\"809\" src=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/03\/image-3.jpeg\" alt=\"\" class=\"wp-image-42251\" title=\"\" srcset=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/03\/image-3.jpeg 1200w, https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/03\/image-3-640x431.jpeg 640w, https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/03\/image-3-768x518.jpeg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><br><strong><strong>Jak\u00e9 existuj\u00ed druhy sportovn\u00edch podprsenek a kter\u00e1 z nich je nejlep\u0161\u00ed na cyklistiku?<\/strong><\/strong><\/h2>\n\n\n\n<p>P\u0159edn\u011b si \u0159ekn\u011bme, \u017ee dokonal\u00e1 sportovn\u00ed podprsenka na cyklistiku neexistuje. K dost\u00e1n\u00ed je cel\u00e1 \u0159ada nejr\u016fzn\u011bj\u0161\u00edch model\u016f, z nich\u017e si m\u016f\u017ee ka\u017ed\u00e1 \u017eena vybrat p\u0159esn\u011b ten, kter\u00fd nejl\u00e9pe vyhovuje jej\u00edm pot\u0159eb\u00e1m. Ka\u017ed\u00e1 \u017eena nav\u00edc m\u016f\u017ee jednotliv\u00e9 druhy podprsenek st\u0159\u00eddat dle pot\u0159eby, nap\u0159\u00edklad kv\u016fli otoku \u010di v\u011bt\u0161\u00ed citlivosti prsou p\u0159ed menstruac\u00ed. V pr\u016fb\u011bhu let se prsa obecn\u011b zv\u011bt\u0161uj\u00ed v d\u016fsledku hromad\u011bn\u00ed tuku, nicm\u00e9n\u011b v p\u0159\u00edpad\u011b cyklistek, zejm\u00e9na profesion\u00e1lek a t\u011bch, kter\u00e9 hodn\u011b jezd\u00ed, m\u016f\u017ee naopak doj\u00edt k \u00fabytku tuku a zmen\u0161en\u00ed prsou.<\/p>\n\n\n\n<p>Mezi t\u0159i <a href=\"https:\/\/www.siroko.com\/cs\/c\/sportovni-podprsenky\" target=\"_blank\" rel=\"noreferrer noopener\">nejb\u011b\u017en\u011bj\u0161\u00ed druhy sportovn\u00edch podprsenek<\/a> pak pat\u0159\u00ed tyto:<\/p>\n\n\n\n<ol class=\"nv-cv-m wp-block-list\">\n<li><strong>Kompresn\u00ed podprsenky<\/strong>. Tla\u010d\u00ed prsa k hrudn\u00edku, \u010d\u00edm\u017e omezuj\u00ed jejich pohyb. Nemaj\u00ed samostatn\u00e9 ko\u0161\u00ed\u010dky, kter\u00e9 by odd\u011blovaly prsa.<\/li>\n\n\n\n<li><strong>Ko\u0161\u00ed\u010dkov\u00e1 podprsenka<\/strong>. Disponuje ko\u0161\u00ed\u010dky, kter\u00e9 obklopuj\u00ed ka\u017ed\u00e9 prso zvl\u00e1\u0161\u0165 a poskytuj\u00ed mu tak v\u011bt\u0161\u00ed podporu.<\/li>\n\n\n\n<li><strong>Kompresn\u00ed podprsenky s ko\u0161\u00ed\u010dky<\/strong>. Prvn\u00ed vrstvu tvo\u0159\u00ed odd\u011blen\u00e9 ko\u0161\u00ed\u010dky a vn\u011bj\u0161\u00ed pak kompresn\u00ed ko\u0161\u00ed\u010dek.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.siroko.com\/p\/burn-cycling-bra-black-white\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"1200\" height=\"810\" src=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/03\/image-4.jpeg\" alt=\"\" class=\"wp-image-42265\" title=\"\" srcset=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/03\/image-4.jpeg 1200w, https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/03\/image-4-640x432.jpeg 640w, https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/03\/image-4-768x518.jpeg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n\n\n\n<p><br>U ka\u017ed\u00e9ho druhu existuj\u00ed r\u016fzn\u00e9 modely s odli\u0161n\u00fdmi vlastnostmi. Ty nejd\u016fle\u017eit\u011bj\u0161\u00ed, na kter\u00e9 je t\u0159eba br\u00e1t z\u0159etel, jsou:<\/p>\n\n\n\n<ul class=\"nv-cv-m wp-block-list\">\n<li><strong>M\u00edra podpory<\/strong>. \u010c\u00edm v\u011bt\u0161\u00ed podpora, t\u00edm lep\u0161\u00ed komprese a m\u00e9n\u011b poskakov\u00e1n\u00ed prsou. Existuj\u00ed podprsenky pro n\u00edzko, st\u0159edn\u011b i vysoko n\u00e1razov\u00e9 sporty. Silni\u010dn\u00ed cyklistika je na pomez\u00ed n\u00edzko a st\u0159edn\u011b n\u00e1razov\u00e9 aktivity. Horsk\u00e1 cyklistika je st\u0159edn\u011b n\u00e1razov\u00e1 (v z\u00e1vislosti na konkr\u00e9tn\u00ed discipl\u00edn\u011b). Obecn\u011b lze \u0159\u00edct, \u017ee \u010d\u00edm jsou prsa v\u011bt\u0161\u00ed, t\u00edm v\u011bt\u0161\u00ed by m\u011bla b\u00fdt i podpora, a naopak. Jak u\u017e jsme ale zm\u00ednili, jde o velmi individu\u00e1ln\u00ed z\u00e1le\u017eitost, tak\u017ee dokonal\u00fd model zkr\u00e1tka neexistuje.&nbsp;&nbsp;<\/li>\n\n\n\n<li><strong>Velikost<\/strong>. Velikost sportovn\u00edch podprsenek se obvykle pohybuje mezi XS a XL, tak\u017ee <strong>se<\/strong> <strong>p\u0159ed ka\u017ed\u00fdm online n\u00e1kupem d\u016fkladn\u011b p\u0159em\u011b\u0159te<\/strong>. Abyste zjistila, zda v\u00e1m velikostn\u011b skute\u010dn\u011b sed\u00ed a dr\u017e\u00ed prsa tak, jak m\u00e1, p\u00e1rkr\u00e1t si povysko\u010dte p\u0159ed zrcadlem. T\u00edmto zp\u016fsobem zjist\u00edte, zda podprsenka br\u00e1n\u00ed pohybu prsou, \u010di nikoliv. Pokud c\u00edt\u00edte tlak, je patrn\u011b p\u0159\u00edli\u0161 mal\u00e1. Pokud jdou d\u00e1t prsa dovnit\u0159 p\u0159\u00edli\u0161 snadno, tak je naopak mal\u00e1 a nebude je dr\u017eet tak, jak by m\u011bla. Stejn\u00e9 pravidlo plat\u00ed i pro popruhy v oblasti ramen. Ujist\u011bte se, \u017ee v\u00e1m z podprsenky nevypad\u00e1vaj\u00ed prsa, v opa\u010dn\u00e9m p\u0159\u00edpad\u011b s\u00e1hn\u011bte po v\u011bt\u0161\u00ed velikosti.&nbsp;<\/li>\n\n\n\n<li><strong>Kostice<\/strong>. U sportovn\u00edch model\u016f neb\u00fdvaj\u00ed zvykem, nicm\u00e9n\u011b n\u011bkter\u00e9 ji maj\u00ed kv\u016fli v\u011bt\u0161\u00ed podpo\u0159e prsou. Na cyklistiku se v\u0161ak nedoporu\u010duj\u00ed.<\/li>\n\n\n\n<li><strong>Odn\u00edmateln\u00e9 vycp\u00e1vky. <\/strong>Pln\u00ed zejm\u00e9na estetickou \u00falohu, ale rovn\u011b\u017e poskytuj\u00ed o n\u011bco v\u011bt\u0161\u00ed podporu. Na druhou stranu se v nich budete v\u00edce potit a zah\u0159\u00edvat. Ani vycp\u00e1vky se nedoporu\u010duj\u00ed na cyklistiku.<\/li>\n\n\n\n<li><strong>Ramenn\u00ed popruhy<\/strong>. Aby se p\u0159i j\u00edzd\u011b na kole p\u0159ede\u0161lo otla\u010denin\u00e1m a nep\u0159\u00edjemn\u00e9mu od\u00edr\u00e1n\u00ed, m\u011bly by b\u00fdt \u0161irok\u00e9 a dob\u0159e upevn\u011bn\u00e9 p\u0159ed ka\u017edou j\u00edzdou. Popruhy se vyr\u00e1b\u00ed v r\u016fzn\u00fdch stylech. Nejroz\u0161\u00ed\u0159en\u011bj\u0161\u00edmi jsou klasick\u00fd st\u0159ih a st\u0159ih s vykrojen\u00fdmi z\u00e1dy, kter\u00e9 jsou k dost\u00e1n\u00ed v r\u016fzn\u00fdch variant\u00e1ch.<\/li>\n\n\n\n<li><strong>Tkanina<\/strong>. Nejb\u011b\u017en\u011bj\u0161\u00ed jsou syntetick\u00e9 tkaniny (nylon, elastan, polyester), a to d\u00edky jejich pru\u017enosti, vysok\u00e9 prody\u0161nosti a rychleschnouc\u00edm vlastnostem. N\u011bkter\u00e9 modely obsahuj\u00ed tak\u00e9 merino vlnu. Bavlna je v\u0161ak na sport nevhodn\u00e1.<\/li>\n\n\n\n<li><strong>\u0160vy.<\/strong> \u010c\u00edm m\u00e9n\u011b jich je, t\u00edm l\u00e9pe. To plat\u00ed zejm\u00e9na pro oblasti, kter\u00e9 jsou vystaveny tlaku a pohybu.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Alternativy ke sportovn\u00edm podprsenk\u00e1m<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.siroko.com\/p\/srx-pro-team-cycling-base-layer-women\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"1200\" height=\"810\" src=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/03\/image-5.jpeg\" alt=\"\" class=\"wp-image-42279\" title=\"\" srcset=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/03\/image-5.jpeg 1200w, https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/03\/image-5-640x432.jpeg 640w, https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/03\/image-5-768x518.jpeg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n\n\n\n<p><br>Pokud z n\u011bjak\u00e9ho d\u016fvodu (respira\u010dn\u00ed probl\u00e9my, alergie, pou\u017e\u00edv\u00e1n\u00ed hrudn\u00edho m\u011b\u0159i\u010de srde\u010dn\u00edho tepu) nem\u016f\u017eete \u010di nechcete nosit sportovn\u00ed podprsenku, zde je n\u011bkolik mo\u017enost\u00ed, kter\u00e9 v\u00e1m poskytnou pot\u0159ebnou podporu:<\/p>\n\n\n\n<ul class=\"nv-cv-d nv-cv-m wp-block-list\">\n<li><strong>Funk\u010dn\u00ed spodn\u00ed pr\u00e1dlo<\/strong>. Jak u\u017e jsme psali v\u00fd\u0161e, <a href=\"https:\/\/www.siroko.com\/cs\/c\/cyklisticke-spodni-pradlo-zeny\">p\u0159il\u00e9hav\u00e9 funk\u010dn\u00ed spodn\u00ed pr\u00e1dlo<\/a> poskytuje mnoha jezdkyn\u00edm dostate\u010dnou podporu.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.wiggle.co.uk\/dhb-moda-womens-high-cut-bib-shorts\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>Cyklistick\u00e9 kra\u0165asy<\/strong>, <strong>kter\u00e9 p\u0159ekr\u00fdvaj\u00ed i svr\u0161ek t\u011bla<\/strong><\/a>. Takov\u00fdch model\u016f sice nen\u00ed mnoho, ale ur\u010dit\u011b stoj\u00ed za zv\u00e1\u017een\u00ed, nebo\u0165 je lze nosit s dresem i bez n\u011bj.\u00a0<\/li>\n\n\n\n<li><strong>Cyklistick\u00e1 kombin\u00e9za<\/strong>. Jde o velice p\u0159il\u00e9hav\u00fd jednod\u00edln\u00fd set kra\u0165as s dresem. P\u0159esto se pod n\u011bj doporu\u010duje nosit funk\u010dn\u00ed spodn\u00ed pr\u00e1dlo, proto\u017ee za chladn\u011bj\u0161\u00edho \u010di vlhk\u00e9ho po\u010das\u00ed v\u00e1m mohou b\u00fdt vid\u011bt bradavky.&nbsp;<\/li>\n\n\n\n<li><strong>T\u00edlka a crop topy<\/strong>. Pokud jsou p\u0159il\u00e9hav\u00e9 a z\u00e1rove\u0148 vyroben\u00e9 z prody\u0161n\u00fdch tkanin, kter\u00e9 pohlcuj\u00ed pot, mohou b\u00fdt vhodnou alternativou ke sportovn\u00edmu oble\u010den\u00ed. V nejlep\u0161\u00edm p\u0159\u00edpad\u011b by m\u011bly spl\u0148ovat n\u011bkter\u00e9 vlastnosti popsan\u00e9 v\u00fd\u0161e.<\/li>\n<\/ul>\n\n\n\n<p>Kdy\u017e to shrneme, sportovn\u00ed podprsenky sice nejsou pro j\u00edzdu na kole nezbytn\u00e9, nebo\u0165 existuj\u00ed i r\u016fzn\u00e9 alternativy, nicm\u00e9n\u011b po\u0159\u00e1d se doporu\u010duje je nosit. Na trhu je k dost\u00e1n\u00ed tolik r\u016fzn\u00fdch model\u016f, \u017ee si \u017eeny bez ohledu na velikost ko\u0161\u00ed\u010dk\u016f mohou vybrat podprsenku, kter\u00e1 jim poskytne tu spr\u00e1vnou podporu a udr\u017e\u00ed jejich prsa na m\u00edst\u011b. Douf\u00e1me, \u017ee byl pro v\u00e1s n\u00e1\u0161 pr\u016fvodce sv\u011btem sportovn\u00edch podprsenek u\u017eite\u010dn\u00fd, a v p\u0159\u00edpad\u011b jak\u00fdchkoliv dotaz\u016f nev\u00e1hejte napsat koment\u00e1\u0159 pod \u010dl\u00e1nek. R\u00e1di v\u00e1m s \u010d\u00edmkoliv porad\u00edme.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A\u0165 u\u017e s j\u00edzdou na kole za\u010d\u00edn\u00e1te, nebo jste zku\u0161en\u00e1 cyklistka, patrn\u011b m\u00e1te ot\u00e1zky ohledn\u011b oble\u010den\u00ed, dopl\u0148k\u016f a vybaven\u00ed obecn\u011b. N\u011bkter\u00e9 z nich jsme u\u017e zodpov\u011bd\u011bli, nap\u0159\u00edklad zda nosit spodn\u00ed pr\u00e1dlo pod cyklistick\u00fdmi kra\u0165asy, \u010di ne. V dne\u0161n\u00edm \u010dl\u00e1nku zodpov\u00edme nej\u010dast\u011bj\u0161\u00ed dotazy ohledn\u011b podprsenek a cyklistiky. Jde o ot\u00e1zky typu: Je nutn\u00e9 nosit pod dresem&hellip;&nbsp;<\/p>\n<div class=\"read-more-wrapper\"><a href=\"https:\/\/www.siroko.com\/blog\/c\/cs\/jak-vybrat-sportovni-podprsenku-pro-jizdu-na-kole\/\" class=\"button button-secondary\" rel=\"bookmark\">\u010ct\u011bte v\u00edce<span class=\"screen-reader-text\">Jak vybrat sportovn\u00ed podprsenku pro j\u00edzdu na kole<\/span><\/a><\/div>\n","protected":false},"author":1,"featured_media":42294,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[288,118,144],"tags":[],"class_list":["post-42311","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cyklistike-obleceni","category-cyklistika","category-cyklistika-pro-zeny"],"_links":{"self":[{"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/posts\/42311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/comments?post=42311"}],"version-history":[{"count":0,"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/posts\/42311\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/media\/42294"}],"wp:attachment":[{"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/media?parent=42311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/categories?post=42311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/tags?post=42311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}