{"id":42446,"date":"2023-03-10T11:00:00","date_gmt":"2023-03-10T10:00:00","guid":{"rendered":"https:\/\/www.siroko.com\/blog\/c\/?p=42446"},"modified":"2023-03-09T16:13:35","modified_gmt":"2023-03-09T15:13:35","slug":"6-investic-ktere-z-vas-udelaji-lepsiho-cyklistu","status":"publish","type":"post","link":"https:\/\/www.siroko.com\/blog\/c\/cs\/6-investic-ktere-z-vas-udelaji-lepsiho-cyklistu\/","title":{"rendered":"6 investic, kter\u00e9 z v\u00e1s ud\u011blaj\u00ed lep\u0161\u00edho cyklistu"},"content":{"rendered":"\n<p>V cyklistice, stejn\u011b jako v mnoha jin\u00fdch aspektech \u017eivota, je nejt\u011b\u017e\u0161\u00ed nau\u010dit se z\u00e1klady, postupn\u011b je pak vypilovat a dr\u017eet se jich. Ob\u011btavost a \u00fasil\u00ed jsou p\u0159i budov\u00e1n\u00ed z\u00e1klad\u016f obrovsk\u00e9, obzvl\u00e1\u0161\u0165 kdy\u017e v\u00e1s to moc nebav\u00ed. A co si budeme pov\u00eddat, v\u0161echny ty \u201cz\u00e1zra\u010dn\u00e9 n\u00e1vody\u201d, superpotraviny a produkty, kter\u00e9 slibuj\u00ed fantastick\u00e9 v\u00fdsledky bez sebev\u011bt\u0161\u00ed n\u00e1mahy, zn\u011bj\u00ed opravdu l\u00e1kav\u011b. Obvykle jsou tak\u00e9 p\u011bkn\u011b drah\u00e9. A pokud v\u0161echny tyto v\u011bci v cyklistice zkombinujeme a p\u0159id\u00e1me k nim je\u0161t\u011b dob\u0159e c\u00edlenou reklamu plus to, jak z\u00e1kazn\u00edci vn\u00edmaj\u00ed zastaral\u00e9 produkty, mohou cyklist\u00e9 snadno nab\u00fdt dojmu, \u017ee jim nov\u00e9 kolo, komponenty \u010di vybaven\u00ed pomohou st\u00e1t se lep\u0161\u00edmi jezdci (p\u0159\u00edpadn\u011b se alespo\u0148 nezhor\u0161ovat). A zat\u00edmco u profesion\u00e1l\u016f to mnohdy b\u00fdv\u00e1 pravda, u b\u011b\u017en\u00e9ho cyklisty je to slo\u017eit\u011bj\u0161\u00ed. Proto je obvykle lep\u0161\u00ed investovat nejd\u0159\u00edve do sebe a teprve pot\u00e9 utr\u00e1cet pen\u00edze za nov\u00e9 kolo a d\u00edly. Pt\u00e1te se, do \u010deho konkr\u00e9tn\u011b investovat? Zde je p\u00e1r tip\u016f:<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong>Spr\u00e1vn\u00e9 nastaven\u00ed kola<\/strong><\/strong><\/h2>\n\n\n\n<p>Za t\u00edmto bodem si stoj\u00edme. Abychom si mohli na plno a ve zdrav\u00ed u\u017e\u00edvat cyklistiky, <a href=\"https:\/\/www.siroko.com\/blog\/c\/cs\/nejcastejsi-bolesti-pri-jizde-na-kole-priciny-a-reseni\/\" target=\"_blank\" rel=\"noreferrer noopener\">p\u0159edch\u00e1zet zran\u011bn\u00edm<\/a> a z\u00e1rove\u0148 <a href=\"https:\/\/www.siroko.com\/blog\/c\/cs\/8-tipu-pro-rychlejsi-jizdu-na-silnicnim-kole\/\" target=\"_blank\" rel=\"noreferrer noopener\">vyt\u011b\u017eit maximum z ka\u017ed\u00e9 kapky potu<\/a>, mus\u00ed b\u00fdt kolo p\u0159izp\u016fsobeno na\u0161emu t\u011blu a na\u0161im pot\u0159eb\u00e1m, nikoliv my jemu. Nechceme tu tvrdit, \u017ee je bezpodm\u00edne\u010dn\u011b nutn\u00e9 nechat si prov\u00e9st profesion\u00e1ln\u00ed biomechanickou anal\u00fdzu, ale velikost kola a z\u00e1kladn\u00ed nastaven\u00ed prost\u011b mus\u00ed b\u00fdt spr\u00e1vn\u00e9.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"How to do a DIY Bike Fit\u00a0from home\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/oZhpfgCw6FU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p><br>Na YouTube je samoz\u0159ejm\u011b cel\u00e1 \u0159ada vide\u00ed, kde najdete n\u00e1vody, jak si doma se\u0159\u00eddit kolo, ale m\u016f\u017eete rovn\u011b\u017e vyu\u017e\u00edt r\u016fzn\u00e9 <a href=\"https:\/\/www.specialized.com\/us\/en\/bike-sizing\/app#\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">bezplatn\u00e9<\/a> i <a href=\"https:\/\/www.myvelofit.com\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">placen\u00e9 webov\u00e9 str\u00e1nky<\/a>, \u010di dokonce <a href=\"https:\/\/www.siroko.com\/blog\/c\/cs\/10-nejlepsich-aplikaci-pro-cyklisty\/\" target=\"_blank\" rel=\"noreferrer noopener\">mobiln\u00ed aplikace, kter\u00e9 v\u00e1m s t\u00edm pomohou<\/a>. Chcete-li m\u00edt ale jistotu, \u017ee se v\u00e1m bude jezdit pohodln\u011b a \u017ee vyu\u017eijete potenci\u00e1l sv\u00fdch nohou na maximum, pak do profesion\u00e1ln\u00ed biomechanick\u00e9 anal\u00fdzy p\u0159ece jen nev\u00e1hejte investovat. Rozhodn\u011b nebudete litovat.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong>Cyklistick\u00e9 kra\u0165asy s kvalitn\u00ed vlo\u017ekou<\/strong><\/strong><\/h2>\n\n\n\n<p>Jakmile se\u0159\u00edd\u00edte kolo, budete m\u00edt p\u0159ed sebou dal\u0161\u00ed z\u00e1sadn\u00ed \u00fakol &#8211; v\u00fdb\u011br vhodn\u00fdch cyklistick\u00fdch kra\u0165as\u016f s kvalitn\u00ed vlo\u017ekou. Rozd\u00edl ve va\u0161em v\u00fdkonu, a\u017e v\u00e1s p\u0159i j\u00edzd\u011b nebude bolet zadek ani rozkrok, bude skute\u010dn\u011b markantn\u00ed.\u00a0\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"810\" src=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/03\/image-6.jpeg\" alt=\"\" class=\"wp-image-42371\" title=\"\" srcset=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/03\/image-6.jpeg 1200w, https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/03\/image-6-640x432.jpeg 640w, https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/03\/image-6-768x518.jpeg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p><br>Siroko nab\u00edz\u00ed <a href=\"https:\/\/www.siroko.com\/cs\/c\/cyklisticke-kratasy-damske\">cyklistick\u00e9 kra\u0165asy pro \u017eeny<\/a> i <a href=\"https:\/\/www.siroko.com\/cs\/c\/cyklisticke-kratasy\" target=\"_blank\" rel=\"noreferrer noopener\">mu\u017ee<\/a>, a to ve v\u0161ech cenov\u00fdch kategori\u00edch. <a href=\"https:\/\/www.siroko.com\/blog\/c\/cs\/panske-a-damske-cyklisticke-kratasy-od-siroka-prirucka-kupujiciho\/\" target=\"_blank\" rel=\"noreferrer noopener\">V tomto \u010dl\u00e1nku najdete pr\u016fvodce n\u00e1kupem cyklistick\u00fdch \u0161ortek<\/a>, kde se mimo jin\u00e9 do\u010dtete o jejich vlastnostech a dozv\u00edte se, \u010d\u00edm se jednotliv\u00e9 produkty li\u0161\u00ed. D\u00edky tomu si budete moct vybrat takov\u00e9, kter\u00e9 p\u0159esn\u011b vyhov\u00ed va\u0161im pot\u0159eb\u00e1m.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong>Technick\u00e9 rady<\/strong><\/strong><\/h2>\n\n\n\n<p>Na kole n\u00e1s obvykle u\u010d\u00ed jezdit n\u011bkdo z rodiny, od n\u011bho\u017e z\u00edsk\u00e1v\u00e1me prvn\u00ed instrukce. Zbytek u\u017e se pak v\u011bt\u0161inou u\u010d\u00edme za pochodu s p\u0159ib\u00fdvaj\u00edc\u00edmi kilometry a \u010dasem str\u00e1ven\u00fdm v sedle. Obvykle tak\u00e9 dost\u00e1v\u00e1me rady od ostatn\u00edch jezdc\u016f a sna\u017e\u00edme se pou\u010dit ze sv\u00fdch vlastn\u00edch chyb. Opravdu to ale d\u011bl\u00e1me spr\u00e1vn\u011b? Ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f bohu\u017eel ne. A\u0165 u\u017e ze strachu \u010di proto, \u017ee n\u00e1s nikdo nenau\u010dil spr\u00e1vn\u00e9 technice, se mnohdy p\u0159ipravujeme o celou \u0159adu vylep\u0161en\u00ed, kter\u00e9 by n\u00e1m otev\u0159ely nov\u00e9 obzory a ud\u011blaly z j\u00edzdy na kole je\u0161t\u011b v\u011bt\u0161\u00ed z\u00e1bavu.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/03\/image-7.jpeg\" alt=\"\" class=\"wp-image-42385\" title=\"\" srcset=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/03\/image-7.jpeg 1200w, https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/03\/image-7-640x427.jpeg 640w, https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/03\/image-7-768x512.jpeg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p><br>A\u0165 u\u017e provozujete jakoukoliv discipl\u00ednu &#8211; BMX, gravel, horskou \u010di silni\u010dn\u00ed cyklistiku &#8211; zajd\u011bte do tr\u00e9ninkov\u00e9ho centra nebo si najd\u011bte profesion\u00e1ln\u00edho tren\u00e9ra, kter\u00fd v\u00e1m pom\u016f\u017ee zlep\u0161it va\u0161e ovl\u00e1d\u00e1n\u00ed kola, rovnov\u00e1hu, nau\u010d\u00ed v\u00e1s sj\u00ed\u017ed\u011bt kopce, jezdit ve skupin\u011b, do prudk\u00fdch zat\u00e1\u010dek \u010di spr\u00e1vn\u011b brzdit\u2026 Je to investice do va\u0161\u00ed bezpe\u010dnosti, pohodl\u00ed i z\u00e1bavy, kter\u00e1 v\u00e1m z dlouhodob\u00e9ho hlediska u\u0161et\u0159\u00ed \u010das a pom\u016f\u017ee p\u0159edch\u00e1zet probl\u00e9m\u016fm.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong>V\u00fd\u017eivov\u00fd poradce<\/strong><\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1276\" height=\"852\" src=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/03\/image-8-1276x852.jpeg\" alt=\"\" class=\"wp-image-42399\" title=\"\" srcset=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/03\/image-8-1276x852.jpeg 1276w, https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/03\/image-8-640x427.jpeg 640w, https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/03\/image-8-768x513.jpeg 768w, https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/03\/image-8.jpeg 1440w\" sizes=\"(max-width: 1276px) 100vw, 1276px\" \/><\/figure>\n\n\n\n<p><br>Neust\u00e1l\u00e9 strachov\u00e1n\u00ed o v\u00e1hu v posledn\u00ed dob\u011b nahradila zdrav\u011bj\u0161\u00ed, le\u010d mnohem n\u00e1kladn\u011bj\u0161\u00ed posedlost, a sice aerodynamika. P\u0159esto je v\u00e1ha st\u00e1le z\u00e1sadn\u00edm prvkem, obzvl\u00e1\u0161\u0165 pokud r\u00e1di jezd\u00edte do kopc\u016f. Ne\u017e se ale vrhnete na sni\u017eov\u00e1n\u00ed v\u00e1hy va\u0161eho kola za ka\u017edou cenu, zkuste se poradit s profesion\u00e1lem v oblasti sportovn\u00ed v\u00fd\u017eivy, kter\u00fd by v\u00e1m pomohl shodit p\u0159ebyte\u010dn\u00e1 kila zdrav\u00fdm zp\u016fsobem. Jist\u011b, bude to vy\u017eadovat n\u00e1mahu a odhodl\u00e1n\u00ed, ale vy\u017eivov\u00fd poradce je investic\u00ed, kter\u00e1 v\u00e1m pom\u016f\u017ee i mimo sedlo.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong>Cyklopo\u010d\u00edta\u010d, monitor srde\u010dn\u00edho tepu a wattmetr (m\u011b\u0159i\u010d v\u00fdkonu)<\/strong><\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"861\" src=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/03\/image-9.jpeg\" alt=\"\" class=\"wp-image-42413\" title=\"\" srcset=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/03\/image-9.jpeg 1200w, https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/03\/image-9-640x459.jpeg 640w, https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/03\/image-9-768x551.jpeg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p><br>Op\u011bt v\u00e1s nab\u00e1d\u00e1me k investici do vybaven\u00ed, av\u0161ak tentokr\u00e1t je hlavn\u00edm c\u00edlem sb\u011br dat, pozn\u00e1v\u00e1n\u00ed sebe sama a maxim\u00e1ln\u00ed vyu\u017eit\u00ed \u010dasu str\u00e1ven\u00e9ho v sedle (tedy pokud v\u00e1m jde pr\u00e1v\u011b o to). Pakli\u017ee v\u00e1m o n\u011bjak\u00e1 data \u010di v\u00fdkon nejde, bohat\u011b v\u00e1m posta\u010d\u00ed m\u011b\u0159i\u010d srde\u010dn\u00edho tepu, d\u00edky kter\u00e9mu doc\u00edl\u00edte efektivn\u00edho tr\u00e9ninku. Je\u0161t\u011b p\u0159ed takov\u00fdmi dvaceti lety to byl naprost\u00fd standard, nicm\u00e9n\u011b i dnes jsou hodnoty srde\u010dn\u00ed frekvence pova\u017eov\u00e1ny za d\u016fle\u017eit\u00e1 data. S p\u0159\u00edchodem wattmetr\u016f v\u0161ak tr\u00e9nink vstoupil do nov\u00e9 f\u00e1ze. Wattmetr je sice o n\u011bco dra\u017e\u0161\u00ed vylep\u0161en\u00ed, ale v\u011b\u0159te, \u017ee s n\u00edm posunete tr\u00e9nink na novou, lep\u0161\u00ed \u00farove\u0148. Ka\u017edop\u00e1dn\u011b, v dne\u0161n\u00ed dob\u011b je t\u011bch informac\u00ed a dat tolik, \u017ee pokud nejste vylo\u017een\u011b sportovn\u00ed maniak, m\u011bli byste mo\u017en\u00e1 zv\u00e1\u017eit n\u00e1sleduj\u00edc\u00ed investici.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong>Osobn\u00ed tren\u00e9r<\/strong><\/strong><\/h2>\n\n\n\n<p>Nikde samoz\u0159ejm\u011b nen\u00ed ps\u00e1no, \u017ee se mus\u00edte obracet na profesion\u00e1la, nicm\u00e9n\u011b zde plat\u00ed to sam\u00e9, co v p\u0159\u00edpad\u011b nastaven\u00ed a se\u0159\u00edzen\u00ed kola. Pokud m\u00e1te dostatek \u010dasu a chuti u\u010dit se nov\u00fdm v\u011bcem, m\u016f\u017eete si sestavit vlastn\u00ed tr\u00e9ninkov\u00fd pl\u00e1n. S kvalitn\u00edm sportovn\u00edm tren\u00e9rem v\u0161ak dos\u00e1hnete pokroku rychleji a p\u0159edev\u0161\u00edm budete m\u00edt jistotu, \u017ee si t\u00edm neu\u0161kod\u00edte. P\u0159edn\u011b je t\u0159eba \u0159\u00edct, \u017ee tren\u00e9r cyklistiky v\u00ed, jak vyhodnocovat z\u00edskan\u00e1 data. Najmut\u00edm profesion\u00e1la v\u00e1m nav\u00edc odpadne dost pr\u00e1ce, tak\u017ee budete m\u00edt v\u00edc \u010dasu pro j\u00edzdu na kole. Za velk\u00e9 plus pak m\u016f\u017eeme pova\u017eovat fakt, \u017ee pokud si budete platit jeho slu\u017eby, po\u017eene v\u00e1s to kup\u0159edu a pos\u00edl\u00edte t\u00edm sv\u00e9 odhodl\u00e1n\u00ed. Je v\u0161ak t\u0159eba m\u00edt na pam\u011bti, \u017ee ka\u017ed\u00fd tren\u00e9r vyzn\u00e1v\u00e1 odli\u0161n\u00e9 metody, poskytuje jin\u00e9 slu\u017eby a jinak komunikuje s klientem. Pokud se tedy skute\u010dn\u011b chcete zlep\u0161ovat, je t\u0159eba d\u00e1t si trochu pr\u00e1ce s hled\u00e1n\u00edm toho spr\u00e1vn\u00e9ho, kter\u00fd bude nejl\u00e9pe vyhovovat va\u0161im pot\u0159eb\u00e1m (c\u00edl\u016fm, zku\u0161enostem, dovednostem, \u010dasov\u00fdm mo\u017enostem \u010di m\u00ed\u0159e va\u0161eho odhodl\u00e1n\u00ed).<\/p>\n\n\n\n<p>Nen\u00ed pochopiteln\u011b nutn\u00e9 dodr\u017eovat v\u0161echny body z na\u0161eho \u010dl\u00e1nku, jednodu\u0161e si vyberte ty, kter\u00e9 v\u00e1m nejv\u00edce vyhovuj\u00ed. V\u0161e se odv\u00edj\u00ed od toho, jak\u00fdm typem cyklisty jste, jak\u00e9 m\u00e1te finan\u010dn\u00ed mo\u017enosti a kolik \u010dasu \u010di \u00fasil\u00ed hodl\u00e1te vynalo\u017eit. Nezapom\u00ednejte, \u017ee s t\u00edm, jak se budete zlep\u0161ovat, budou va\u0161e pokroky st\u00e1le m\u00e9n\u011b a m\u00e9n\u011b patrn\u00e9. Nen\u00ed sice snadn\u00e9 setrvat ve sv\u00e9 top form\u011b, ale kdy\u017e u\u017e budete zn\u00e1t z\u00e1klady, sn\u00e1z se pak vr\u00e1t\u00edte zp\u011bt do tempa. Nebojte se zm\u011bn a trp\u011bliv\u011b zkou\u0161ejte nov\u00e9 v\u011bci. Jde p\u0159edev\u0161\u00edm o to, aby si va\u0161e t\u011blo nezvyklo d\u011blat ty sam\u00e9 v\u011bci dokola a abyste se neza\u010dali nudit. A co je nejd\u016fle\u017eit\u011bj\u0161\u00ed: u\u017e\u00edvejte si ten proces, d\u011blejte to z l\u00e1sky k cyklistice a proto, \u017ee to tak opravdu chcete.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>V cyklistice, stejn\u011b jako v mnoha jin\u00fdch aspektech \u017eivota, je nejt\u011b\u017e\u0161\u00ed nau\u010dit se z\u00e1klady, postupn\u011b je pak vypilovat a dr\u017eet se jich. Ob\u011btavost a \u00fasil\u00ed jsou p\u0159i budov\u00e1n\u00ed z\u00e1klad\u016f obrovsk\u00e9, obzvl\u00e1\u0161\u0165 kdy\u017e v\u00e1s to moc nebav\u00ed. A co si budeme pov\u00eddat, v\u0161echny ty \u201cz\u00e1zra\u010dn\u00e9 n\u00e1vody\u201d, superpotraviny a produkty, kter\u00e9 slibuj\u00ed fantastick\u00e9 v\u00fdsledky bez sebev\u011bt\u0161\u00ed n\u00e1mahy,&hellip;&nbsp;<\/p>\n<div class=\"read-more-wrapper\"><a href=\"https:\/\/www.siroko.com\/blog\/c\/cs\/6-investic-ktere-z-vas-udelaji-lepsiho-cyklistu\/\" class=\"button button-secondary\" rel=\"bookmark\">\u010ct\u011bte v\u00edce<span class=\"screen-reader-text\">6 investic, kter\u00e9 z v\u00e1s ud\u011blaj\u00ed lep\u0161\u00edho cyklistu<\/span><\/a><\/div>\n","protected":false},"author":1,"featured_media":42428,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[236,197,118],"tags":[],"class_list":["post-42446","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cyklistika-pro-zacatecniky","category-cyklisticke-doplnky","category-cyklistika"],"_links":{"self":[{"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/posts\/42446","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/comments?post=42446"}],"version-history":[{"count":0,"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/posts\/42446\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/media\/42428"}],"wp:attachment":[{"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/media?parent=42446"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/categories?post=42446"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/tags?post=42446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}