{"id":45934,"date":"2023-09-01T11:00:00","date_gmt":"2023-09-01T09:00:00","guid":{"rendered":"https:\/\/www.siroko.com\/blog\/c\/?p=45934"},"modified":"2023-08-29T13:09:20","modified_gmt":"2023-08-29T11:09:20","slug":"ochranny-krem-pro-cyklisty-od-siroka-vyhody-a-pouziti","status":"publish","type":"post","link":"https:\/\/www.siroko.com\/blog\/c\/cs\/ochranny-krem-pro-cyklisty-od-siroka-vyhody-a-pouziti\/","title":{"rendered":"Ochrann\u00fd kr\u00e9m pro cyklisty od Siroka: V\u00fdhody a pou\u017eit\u00ed"},"content":{"rendered":"\n<p>Pokud je\u0161t\u011b nev\u00edte, co to vlastn\u011b ten ochrann\u00fd kr\u00e9m je, pak se p\u0159ipravte, \u017ee v\u00e1m za chv\u00edli odhal\u00edme jedno z nejst\u0159e\u017een\u011bj\u0161\u00edch tajemstv\u00ed mezi cyklisty. Jakmile toti\u017e <a href=\"https:\/\/www.siroko.com\/cs\/p\/ochranny-krem-freeride\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>ochrann\u00fd kr\u00e9m Freeride pro mu\u017ee i \u017eeny<\/strong><\/a> jednou vyzkou\u0161\u00edte a zjist\u00edte, jak p\u0159\u00edjemn\u011b chlad\u00ed, hydratuje a zklid\u0148uje poko\u017eku, u\u017e nikdy nevyjedete bez n\u011bj.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Co je ochrann\u00fd (t\u00e9\u017e chamois) kr\u00e9m pro cyklisty?<\/strong><\/h2>\n\n\n\n<p>Ze samotn\u00e9ho n\u00e1zvu \u201cchamois\u201d vypl\u00fdv\u00e1, \u017ee slou\u017e\u00ed jako ochrann\u00e1 vrstva mezi va\u0161\u00ed poko\u017ekou a vlo\u017ekou cyklistick\u00fdch kra\u0165as\u016f, aby se zabr\u00e1nilo nadm\u011brn\u00e9mu t\u0159en\u00ed, otla\u010denin\u00e1m od sedla, pocitu nepohodl\u00ed \u010di bolesti.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1071\" height=\"1276\" src=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/08\/image-15-1071x1276.jpeg\" alt=\"\" class=\"wp-image-45846\" title=\"\" srcset=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/08\/image-15-1071x1276.jpeg 1071w, https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/08\/image-15-537x640.jpeg 537w, https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/08\/image-15-768x915.jpeg 768w, https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/08\/image-15.jpeg 1200w\" sizes=\"(max-width: 1071px) 100vw, 1071px\" \/><\/figure>\n<\/div>\n\n\n<p>Prvn\u00ed chamois kr\u00e9m vznikl za \u00fa\u010delem zm\u011bk\u010den\u00ed ko\u017een\u00e9 l\u00e1tky, kter\u00e1 se pou\u017e\u00edvala u star\u0161\u00edch model\u016f cyklistick\u00fdch kra\u0165as\u016f. S postupem \u010dasu se pak od\u011bvy i samotn\u00e9 kr\u00e9my vylep\u0161ovaly, nicm\u00e9n\u011b kr\u00e9mu ji\u017e tento n\u00e1zev z\u016fstal, jen za\u010dal slou\u017eit pro sni\u017eov\u00e1n\u00ed t\u0159en\u00ed o poko\u017eku. Nevypad\u00e1 to sice jako b\u016fhv\u00edjak z\u00e1slu\u017en\u00e1 role, ale v\u011b\u0159te n\u00e1m, \u017ee ka\u017ed\u00fd, kdo za\u017eil bolest z nadm\u011brn\u00e9ho t\u0159en\u00ed, v\u00ed, jak je tento kr\u00e9m d\u016fle\u017eit\u00fd. Zajist\u00ed v\u00e1m toti\u017e pohodl\u00ed a kvalitn\u00ed p\u00e9\u010di b\u011bhem dlouh\u00fdch hodin str\u00e1ven\u00fdch v sedle.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Pro\u010d ochrann\u00fd kr\u00e9m pou\u017e\u00edvat?<\/strong><\/h2>\n\n\n\n<p>Mezi v\u00fdhody ochrann\u00e9ho kr\u00e9mu pat\u0159\u00ed:<\/p>\n\n\n\n<p><strong>Sni\u017eov\u00e1n\u00ed t\u0159en\u00ed<\/strong> a s t\u00edm spojen\u00e9 otla\u010deniny. Tento kr\u00e9m slou\u017e\u00ed prim\u00e1rn\u011b jako ochrann\u00e1 bari\u00e9ra mezi va\u0161\u00ed poko\u017ekou a vlo\u017ekou kalhot, p\u0159i\u010dem\u017e \u010d\u00edm v\u00edc jezd\u00edte, t\u00edm d\u0159\u00edv pozn\u00e1te v\u00fdhody na vlastn\u00ed k\u016f\u017ei. Nen\u00ed v\u0161ak ur\u010den v\u00fdhradn\u011b cyklist\u016fm, kte\u0159\u00ed jezd\u00ed dlouh\u00e9 vzd\u00e1lenosti. T\u011b\u017eit z n\u011bj m\u016f\u017ee ka\u017ed\u00fd jezdec.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1276\" height=\"957\" src=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/08\/image-16-1276x957.jpeg\" alt=\"\" class=\"wp-image-45860\" title=\"\" srcset=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/08\/image-16-1276x957.jpeg 1276w, https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/08\/image-16-640x480.jpeg 640w, https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/08\/image-16-768x576.jpeg 768w, https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/08\/image-16-1536x1152.jpeg 1536w, https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/08\/image-16.jpeg 1440w\" sizes=\"(max-width: 1276px) 100vw, 1276px\" \/><\/figure>\n<\/div>\n\n\n<p><strong>Ochrana p\u0159ed otla\u010deninami od sedla<\/strong> je dal\u0161\u00ed skv\u011blou vlastnost\u00ed <a href=\"https:\/\/www.siroko.com\/cs\/p\/ochranny-krem-freeride\" target=\"_blank\" rel=\"noreferrer noopener\">ochrann\u00e9ho kr\u00e9mu Siroko Freeride<\/a>. Tato nep\u0159\u00edjemn\u00e1 bolest je v cyklistice pom\u011brn\u011b roz\u0161\u00ed\u0159en\u00e1 a vznik\u00e1 v d\u016fsledku dlouhodob\u00e9ho t\u0159en\u00ed a tlaku na poko\u017eku. Kr\u00e9m slou\u017e\u00ed jako ochrann\u00e1 a zvlh\u010dovac\u00ed vrstva, d\u00edky kter\u00e9 tomuto neduhu p\u0159edejdete.<\/p>\n\n\n\n<p>Ochrann\u00fd kr\u00e9m od Siroka obsahuje mimo jin\u00e9 i bambuck\u00e9 m\u00e1slo a neutr\u00e1ln\u00ed oleje a m\u00e1 <strong>hydrata\u010dn\u00ed a zklid\u0148uj\u00edc\u00ed \u00fa\u010dinky, p\u0159i\u010dem\u017e je vhodn\u00fd i pro citlivou poko\u017eku<\/strong>. Tyto \u00fa\u010dinky ocen\u00ed p\u0159edev\u0161\u00edm cyklist\u00e9 se suchou \u010di citlivou poko\u017ekou, ale tak\u00e9 ti, kte\u0159\u00ed jezd\u00ed v tepl\u00e9m a m\u00e9n\u011b vlhk\u00e9m po\u010das\u00ed.<\/p>\n\n\n\n<p>D\u00edky sv\u00e9mu slo\u017een\u00ed nav\u00edc chamois kr\u00e9m Siroko Freeride br\u00e1n\u00ed vzniku kvasinkov\u00fdch a bakteri\u00e1ln\u00edch infekc\u00ed. To je pro oblast t\u011bla, kter\u00e1 je vystavena vysok\u00e9 koncentraci tepla a vlhka, a je tak n\u00e1chyln\u00e1 k mno\u017een\u00ed mikroorganism\u016f, naprosto z\u00e1sadn\u00ed.<\/p>\n\n\n\n<p><strong>Tento kr\u00e9m zkr\u00e1tka obecn\u011b zlep\u0161uje pohodl\u00ed a umo\u017e\u0148uje u\u017e\u00edt si jednotliv\u00e9 vyj\u00ed\u017e\u010fky<\/strong> (hlavn\u011b ty dlouh\u00e9). Rovn\u011b\u017e se skv\u011ble hod\u00ed pro cyklisty, kte\u0159\u00ed se chystaj\u00ed nav\u00fd\u0161it mno\u017estv\u00ed tr\u00e9nink\u016f nebo kte\u0159\u00ed pr\u00e1v\u011b s cyklistikou za\u010dali, tak\u017ee cht\u011bj\u00ed zm\u00edrnit po\u010d\u00e1te\u010dn\u00ed nepohodl\u00ed z j\u00edzdy v sedle. A rozhodn\u011b najdeme dost cyklist\u016f, kte\u0159\u00ed po vyzkou\u0161en\u00ed <a href=\"https:\/\/www.siroko.com\/cs\/p\/ochranny-krem-freeride\" target=\"_blank\" rel=\"noreferrer noopener\">ochrann\u00e9ho kr\u00e9mu, jako je Siroko Freeride<\/a>, litovali, \u017ee jej neobjevili u\u017e d\u0159\u00edv.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Jak ochrann\u00fd kr\u00e9m Siroko Freeride pou\u017e\u00edvat?<\/strong><\/h2>\n\n\n\n<p>Pokud si chcete u\u017e\u00edvat v\u0161ech v\u00fdhod tohoto ochrann\u00e9ho kr\u00e9mu, pak byste nejprve m\u011bli v\u011bd\u011bt, jak ho spr\u00e1vn\u011b aplikovat. Ve skute\u010dnosti na tom nic nen\u00ed, ale p\u0159esto tu pro v\u00e1s m\u00e1me n\u011bkolik cenn\u00fdch rad, d\u00edky kter\u00fdm z n\u011bj dostanete maximum.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1273\" height=\"593\" src=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/08\/image-3.png\" alt=\"\" class=\"wp-image-45874\" title=\"\" srcset=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/08\/image-3.png 1273w, https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/08\/image-3-640x298.png 640w, https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/08\/image-3-768x358.png 768w\" sizes=\"(max-width: 1273px) 100vw, 1273px\" \/><\/figure>\n<\/div>\n\n\n<p><strong>Hygiena:<\/strong> P\u0159ed namaz\u00e1n\u00edm byste m\u011bli m\u00edt umyt\u00fd a \u0159\u00e1dn\u011b osu\u0161en\u00fd rozkrok, vnit\u0159n\u00ed \u010d\u00e1st stehen a oblast genit\u00e1li\u00ed. Pokud m\u00e1te tu mo\u017enost, tak se vysprchujte, nebo se alespo\u0148 ot\u0159ete ubrouskem, abyste z poko\u017eky odstranili pot, ne\u010distoty a bakterie. Rovn\u011b\u017e byste m\u011bli m\u00edt \u010dist\u00e9 ruce, nebo\u0165 budete kr\u00e9m nan\u00e1\u0161et prsty. K tomu v\u0161emu je je\u0161t\u011b zapot\u0159eb\u00ed m\u00edt \u010dist\u00e9 a such\u00e9 jak cyklistick\u00e9 kra\u0165asy, tak samotnou vnit\u0159n\u00ed vlo\u017eku. Pokud si nejste jist\u00ed, jak p\u0159esn\u011b na to, pod\u00edvejte se na n\u00e1\u0161 p\u0159ede\u0161l\u00fd \u010dl\u00e1nek o tom, <a href=\"https:\/\/www.siroko.com\/blog\/c\/cs\/jak-se-spravne-starat-o-cyklisticke-obleceni\/\" target=\"_blank\" rel=\"noreferrer noopener\">jak pe\u010dovat o cyklistick\u00e9 oble\u010den\u00ed<\/a>.<\/p>\n\n\n\n<p><strong>Pozor na holen\u00ed a odstra\u0148ov\u00e1n\u00ed chloupk\u016f:<\/strong> Vzhledem k tomu, \u017ee v oblasti rozkroku, vnit\u0159n\u00edch stehen, h\u00fd\u017ed\u00ed a genit\u00e1li\u00ed doch\u00e1z\u00ed p\u0159i \u0161lap\u00e1n\u00ed do ped\u00e1l\u016f k velk\u00e9mu t\u0159en\u00ed, nedoporu\u010dujeme holen\u00ed \u017eiletkou, nebo\u0165 dor\u016fstaj\u00edc\u00ed chlupy mohou dr\u00e1\u017edit poko\u017eku, a dokonce podporuj\u00ed vznik cyst. <a href=\"https:\/\/www.siroko.com\/blog\/c\/cs\/depilace-a-jizda-na-kole-jak-a-proc-si-cykliste-holi-nohy\/\" target=\"_blank\" rel=\"noreferrer noopener\">Zde je o tom pom\u011brn\u011b detailn\u011b zpracovan\u00fd \u010dl\u00e1nek, kde najdete i r\u016fzn\u00e9 metody odstra\u0148ov\u00e1n\u00ed chlup\u016f<\/a>. My osobn\u011b doporu\u010dujeme vyh\u00fdbat se odstra\u0148ov\u00e1n\u00ed chlup\u016f \u00fapln\u011b, zejm\u00e9na pak \u017eiletkou.\u00a0<\/p>\n\n\n\n<p><strong>Na z\u00e1chod si dojd\u011bte p\u0159ed aplikac\u00ed kr\u00e9mu, nikoliv a\u017e pot\u00e9:<\/strong> Naslouchejte sv\u00e9mu t\u011blu, a pokud budete pot\u0159ebovat na z\u00e1chod, rozhodn\u011b si na n\u011bj dojd\u011bte p\u0159ed nanesen\u00edm kr\u00e9mu. Po namaz\u00e1n\u00ed si v\u017edy d\u016fkladn\u011b umyjte ruce.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/08\/image-17.jpeg\" alt=\"\" class=\"wp-image-45888\" title=\"\" srcset=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/08\/image-17.jpeg 1200w, https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/08\/image-17-640x427.jpeg 640w, https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/08\/image-17-768x512.jpeg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n\n\n<p><strong>Aplikace kr\u00e9mu:<\/strong> Naberte jedn\u00edm nebo dv\u011bma prsty v\u011bt\u0161\u00ed mno\u017estv\u00ed kr\u00e9mu a naneste ho p\u0159\u00edmo na oblast rozkroku. Pokud chcete, m\u016f\u017eete si s n\u00edm nat\u0159\u00edt i vnit\u0159n\u00ed \u010d\u00e1st stehen. D\u016fkladn\u011b kr\u00e9m rozet\u0159ete, ale nevt\u00edrejte jej do poko\u017eky. M\u011bla by se na n\u00ed vytvo\u0159it jednotn\u00e1 ochrann\u00e1 vrstva. Pokud se v\u00e1m zd\u00e1, \u017ee je kr\u00e9mu m\u00e1lo, opakujte postup druhou rukou. D\u00edky tomu zabr\u00e1n\u00edte zanesen\u00ed chlup\u016f a ne\u010distot, kter\u00e9 v\u00e1m na ruce mohly ulp\u011bt, do n\u00e1doby s kr\u00e9mem.\u00a0<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1276\" height=\"798\" src=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/08\/image-18-1276x798.jpeg\" alt=\"\" class=\"wp-image-45902\" title=\"\" srcset=\"https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/08\/image-18-1276x798.jpeg 1276w, https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/08\/image-18-640x400.jpeg 640w, https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/08\/image-18-768x480.jpeg 768w, https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/08\/image-18-1536x960.jpeg 1536w, https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/08\/image-18-480x300.jpeg 480w, https:\/\/www.siroko.com\/blog\/c\/app\/uploads\/2023\/08\/image-18.jpeg 1440w\" sizes=\"(max-width: 1276px) 100vw, 1276px\" \/><\/figure>\n<\/div>\n\n\n<p>Toto je dobrovoln\u00e9, ale klidn\u011b m\u016f\u017eete namazat i \u010d\u00e1st cyklistick\u00fdch kra\u0165as\u016f, kter\u00e1 bude v kontaktu s va\u0161\u00ed poko\u017ekou. Bu\u010fte ale opatrn\u00ed p\u0159i obl\u00e9k\u00e1n\u00ed, proto\u017ee by kr\u00e9m mohl skon\u010dit na va\u0161ich noh\u00e1ch. Nerozt\u00edrejte kr\u00e9m po cel\u00e9 plo\u0161e vnit\u0159n\u00ed vlo\u017eky, proto\u017ee jednak je to zbyte\u010dn\u00e9 pl\u00fdtv\u00e1n\u00ed kr\u00e9mem, ale tak\u00e9 by to mohlo zp\u016fsobit nep\u0159\u00edjemnosti p\u0159i kontaktu s kone\u010dn\u00edkem nebo \u017eensk\u00fdmi pohlavn\u00edmi org\u00e1ny.<\/p>\n\n\n\n<p>Po nanesen\u00ed kr\u00e9mu si op\u011bt umyjte ruce.<\/p>\n\n\n\n<p><strong>Cyklistick\u00e9 kra\u0165asy: ano. Spodn\u00ed pr\u00e1dlo: NE.<\/strong> Po nanesen\u00ed kr\u00e9mu si ihned oble\u010dte \u010dist\u00e9 cyklistick\u00e9 kra\u0165asy. A i kdy\u017e jsme v\u00e1s p\u0159ed t\u00edm u\u017e n\u011bkolikr\u00e1t varovali, opakov\u00e1n\u00ed je matka moudrosti: POD CYKLISTICK\u00c9 KRA\u0164ASY NEPOU\u017d\u00cdVEJTE SPODN\u00cd PR\u00c1DLO.<\/p>\n\n\n\n<p>V\u011b\u0159\u00edme, \u017ee jakmile jednou <a href=\"https:\/\/www.siroko.com\/cs\/p\/ochranny-krem-freeride\" target=\"_blank\" rel=\"noreferrer noopener\">ochrann\u00fd kr\u00e9m Siroko Freeride<\/a> vyzkou\u0161\u00edte, tak zjist\u00edte, jak je tento produkt nepostradateln\u00fd, pokud si chcete j\u00edzdu na kole vychutnat naplno. Pamatujte v\u0161ak, \u017ee kr\u00e9m sice zklid\u0148uje pocit nepohodl\u00ed p\u0159i j\u00edzd\u011b v sedle, ale rozhodn\u011b nen\u00ed v\u0161emocn\u00fd. K prevenci proti t\u0159en\u00ed, otla\u010denin\u00e1m a pocitu nepohodl\u00ed je zapot\u0159eb\u00ed dodr\u017eovat v\u0161e, co jsme v tomto \u010dl\u00e1nku zm\u00ednili, a k tomu je\u0161t\u011b m\u00edt spr\u00e1vn\u011b nastaven\u00e9 kolo a <a href=\"https:\/\/www.siroko.com\/cs\/c\/cyklisticke-kratasy\" target=\"_blank\" rel=\"noreferrer noopener\">kvalitn\u00ed cyklistick\u00e9 kra\u0165asy ve spr\u00e1vn\u00e9 velikosti a s kvalitn\u00ed vnit\u0159n\u00ed vlo\u017ekou<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pokud je\u0161t\u011b nev\u00edte, co to vlastn\u011b ten ochrann\u00fd kr\u00e9m je, pak se p\u0159ipravte, \u017ee v\u00e1m za chv\u00edli odhal\u00edme jedno z nejst\u0159e\u017een\u011bj\u0161\u00edch tajemstv\u00ed mezi cyklisty. Jakmile toti\u017e ochrann\u00fd kr\u00e9m Freeride pro mu\u017ee i \u017eeny jednou vyzkou\u0161\u00edte a zjist\u00edte, jak p\u0159\u00edjemn\u011b chlad\u00ed, hydratuje a zklid\u0148uje poko\u017eku, u\u017e nikdy nevyjedete bez n\u011bj. Co je ochrann\u00fd (t\u00e9\u017e chamois) kr\u00e9m&hellip;&nbsp;<\/p>\n<div class=\"read-more-wrapper\"><a href=\"https:\/\/www.siroko.com\/blog\/c\/cs\/ochranny-krem-pro-cyklisty-od-siroka-vyhody-a-pouziti\/\" class=\"button button-secondary\" rel=\"bookmark\">\u010ct\u011bte v\u00edce<span class=\"screen-reader-text\">Ochrann\u00fd kr\u00e9m pro cyklisty od Siroka: V\u00fdhody a pou\u017eit\u00ed<\/span><\/a><\/div>\n","protected":false},"author":1,"featured_media":45919,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[118,418,392],"tags":[],"class_list":["post-45934","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cyklistika","category-recenze-siroko","category-zdravi-a-cyklistika"],"_links":{"self":[{"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/posts\/45934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/comments?post=45934"}],"version-history":[{"count":0,"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/posts\/45934\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/media\/45919"}],"wp:attachment":[{"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/media?parent=45934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/categories?post=45934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.siroko.com\/blog\/c\/cs\/wp-json\/wp\/v2\/tags?post=45934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}