{"id":25139,"date":"2021-02-05T00:00:00","date_gmt":"2021-02-04T23:00:00","guid":{"rendered":"https:\/\/www.siroko.com\/blog\/c\/pote-na-chrisimopoieite-antianemika-gileka-podilasias\/"},"modified":"2021-09-15T13:18:17","modified_gmt":"2021-09-15T11:18:17","slug":"pote-na-chrisimopoieite-antianemika-gileka-podilasias","status":"publish","type":"post","link":"https:\/\/www.siroko.com\/blog\/c\/el\/pote-na-chrisimopoieite-antianemika-gileka-podilasias\/","title":{"rendered":"\u03a0\u03cc\u03c4\u03b5 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5 \u03b1\u03bd\u03c4\u03b9\u03b1\u03bd\u03b5\u03bc\u03b9\u03ba\u03ac \u03b3\u03b9\u03bb\u03ad\u03ba\u03b1 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2"},"content":{"rendered":"<p><b>\u03a4\u03bf \u03b1\u03bd\u03c4\u03b9\u03b1\u03bd\u03b5\u03bc\u03b9\u03ba\u03cc \u03b3\u03b9\u03bb\u03ad\u03ba\u03bf \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03c0\u03bf\u03bb\u03c5\u03c7\u03c1\u03b7\u03c3\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ae \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ac \u03b5\u03af\u03b4\u03b7.<\/b><span style=\"font-weight: 400;\"> \u0395\u03af\u03bd\u03b1\u03b9 \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf \u03cc\u03c3\u03bf\u03bd \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03b1 \u03b5\u03bd\u03b4\u03cd\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2, \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03b5\u03be\u03af\u03c3\u03bf\u03c5 \u03b1\u03bd\u03b1\u03b3\u03ba\u03b1\u03af\u03bf \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c3\u03b1\u03c2 \u03bc\u03c0\u03bb\u03bf\u03cd\u03b6\u03b1 \u03ae \u03c4\u03bf \u03c4\u03b6\u03b9\u03bd.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u03a3\u03b5 \u03b1\u03c5\u03c4\u03ae\u03bd \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7 \u03b8\u03b1 \u03b5\u03be\u03b7\u03b3\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 <\/span><b>\u03c0\u03cc\u03c4\u03b5 \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c6\u03bf\u03c1\u03ac\u03c4\u03b5 \u03b1\u03bd\u03c4\u03b9\u03b1\u03bd\u03b5\u03bc\u03b9\u03ba\u03cc \u03b3\u03b9\u03bb\u03ad\u03ba\u03bf \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03cc\u03c4\u03b5 \u03cc\u03c7\u03b9. \u0398\u03b1 \u03bc\u03b9\u03bb\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5<\/b><span style=\"font-weight: 400;\"> \u03ba\u03b1\u03b9 \u03c0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03b5\u03bd\u03cc\u03c2 \u03ba\u03b1\u03bb\u03bf\u03cd \u03b3\u03b9\u03bb\u03ad\u03ba\u03bf\u03c5 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2.<br \/><\/span><\/p>\n<ul>\n<li><strong>\u03a0\u03cc\u03c4\u03b5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5 \u03b1\u03bd\u03c4\u03b9\u03b1\u03bd\u03b5\u03bc\u03b9\u03ba\u03cc \u03b3\u03b9\u03bb\u03ad\u03ba\u03bf \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2;\n<p><\/strong>\u0395\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03ad\u03bd\u03b4\u03c5\u03bc\u03b1 \u03c0\u03bf\u03c5 <b>\u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03c6\u03bf\u03c1\u03ac\u03c4\u03b5 \u03bf\u03cd\u03c4\u03b5 \u03bb\u03af\u03b3\u03bf \u03bf\u03cd\u03c4\u03b5 \u03c0\u03bf\u03bb\u03cd \u03cc\u03bb\u03bf \u03c4\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf<\/b><span style=\"font-weight: 400;\">. \u0395\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf \u03c4\u03bf\u03c5\u03c2 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03ae \u03c3\u03c4\u03b9\u03c2 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c3\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03b5\u03c4\u03b1\u03b2\u03b1\u03bb\u03bb\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2.<\/p>\n<p><\/span><b>\u03a4\u03bf \u03c6\u03b8\u03b9\u03bd\u03cc\u03c0\u03c9\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5 \u03c9\u03c2 \u03bc\u03b9\u03b1 \u03c4\u03c1\u03af\u03c4\u03b7 \u03c3\u03c4\u03c1\u03ce\u03c3\u03b7 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03c5\u03c6\u03ac\u03bd \u03ae \u03bc\u03b9\u03b1 \u03bc\u03b1\u03ba\u03c1\u03c5\u03bc\u03ac\u03bd\u03b9\u03ba\u03b7 \u03bc\u03c0\u03bb\u03bf\u03cd\u03b6\u03b1 <\/b><span style=\"font-weight: 400;\">\u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ac\u03bd\u03b5\u03bc\u03bf. \u0391\u03bd \u03b6\u03b5\u03c3\u03c4\u03b1\u03b8\u03b5\u03af\u03c4\u03b5, \u03b1\u03c0\u03bb\u03ac \u03be\u03b5\u03ba\u03bf\u03c5\u03bc\u03c0\u03ce\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b3\u03b9\u03bb\u03ad\u03ba\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c6\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03b1\u03ad\u03c1\u03b1 \u03bc\u03ad\u03c3\u03b1. \u0395\u03ac\u03bd \u03b4\u03b5\u03bd \u03c4\u03bf \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03c4\u03b5 \u03c0\u03b9\u03b1, \u03b1\u03c0\u03bb\u03ac \u03b4\u03b9\u03c0\u03bb\u03ce\u03c3\u03c4\u03b5 \u03c4\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c4\u03b7\u03bd \u03c0\u03af\u03c3\u03c9 \u03c4\u03c3\u03ad\u03c0\u03b7 \u03c3\u03b1\u03c2 &#8211; \u03b8\u03b1 \u03c6\u03b1\u03bd\u03b5\u03af \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03bf \u03cc\u03c4\u03b1\u03bd \u03b1\u03c1\u03c7\u03af\u03c3\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03bf\u03b4\u03b7\u03b3\u03b5\u03af\u03c4\u03b5 \u03be\u03b1\u03bd\u03ac \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03bc\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ae \u03c0\u03b1\u03cd\u03c3\u03b7.<\/p>\n<p><\/span><b>\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03ac\u03bd\u03bf\u03b9\u03be\u03b7\u03c2<\/b><span style=\"font-weight: 400;\">, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03b5\u03ac\u03bd \u03b2\u03b3\u03b1\u03af\u03bd\u03b5\u03c4\u03b5 \u03ad\u03be\u03c9 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03c4\u03b1 \u03b2\u03c1\u03ac\u03b4\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c8\u03cd\u03c7\u03c1\u03b1 \u03ae \u03b5\u03ac\u03bd \u03c6\u03b5\u03cd\u03b3\u03b5\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03bd\u03c9\u03c1\u03af\u03c2 \u03c4\u03bf \u03c0\u03c1\u03c9\u03af \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03c5\u03c4\u03b5\u03af\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03c1\u03cd\u03bf \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03b1\u03b5\u03c1\u03ac\u03ba\u03b9. \u039c\u03cc\u03bb\u03b9\u03c2 \u03b6\u03b5\u03c3\u03c4\u03b1\u03b8\u03b5\u03af\u03c4\u03b5 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03b2\u03b3\u03ac\u03bb\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03cd\u03c3\u03b5\u03c4\u03b5 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c0\u03af\u03c3\u03c9 \u03c4\u03c3\u03ad\u03c0\u03b7 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03bb\u03bf\u03cd\u03b6\u03b1\u03c2 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2 \u03c3\u03b1\u03c2.<\/p>\n<p><\/span>\u0395\u03ac\u03bd \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1 \u03c3\u03b5 <b>\u03bc\u03b9\u03b1 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03bc\u03b5 \u03bf\u03c1\u03b5\u03b9\u03bd\u03ac \u03c0\u03b5\u03c1\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b1\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2<\/b><span style=\"font-weight: 400;\">, \u03b2\u03b5\u03b2\u03b1\u03b9\u03c9\u03b8\u03b5\u03af\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03bc\u03b1\u03b6\u03af \u03c3\u03b1\u03c2 \u03ad\u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03b1\u03bd\u03b5\u03bc\u03b9\u03ba\u03cc \u03b3\u03b9\u03bb\u03ad\u03ba\u03bf \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c4\u03c3\u03ad\u03c0\u03b7 \u03ae \u03c3\u03c4\u03bf \u03c3\u03b1\u03ba\u03af\u03b4\u03b9\u03cc \u03c3\u03b1\u03c2. \u03a3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03b8\u03b1 \u03c4\u03bf \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b9\u03c2 \u03ba\u03b1\u03c4\u03b1\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03b1\u03c2 \u03b1\u03c6\u03bf\u03cd \u03b8\u03b1 \u03b9\u03b4\u03c1\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b7\u03c6\u03cc\u03c1\u03b1.<\/p>\n<p><\/span><\/li>\n<li><strong>\u03a0\u03cc\u03c4\u03b5 \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5 \u03b1\u03bd\u03c4\u03b9\u03b1\u03bd\u03b5\u03bc\u03b9\u03ba\u03cc \u03b3\u03b9\u03bb\u03ad\u03ba\u03bf \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2;\n<p><\/strong><b>\u03a4\u03bf \u03b1\u03bd\u03c4\u03b9\u03b1\u03bd\u03b5\u03bc\u03b9\u03ba\u03cc \u03b3\u03b9\u03bb\u03ad\u03ba\u03bf \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03b4\u03b9\u03ac\u03b2\u03c1\u03bf\u03c7\u03bf. \u0394\u03b5\u03bd \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b2\u03c1\u03bf\u03c7\u03ae.<\/b><span style=\"font-weight: 400;\"> \u039c\u03b5\u03c1\u03b9\u03ba\u03ac \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03b1 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03c3\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03b5\u03bb\u03b1\u03c6\u03c1\u03cd \u03c8\u03b9\u03bb\u03cc\u03b2\u03c1\u03bf\u03c7\u03bf, \u03b1\u03bb\u03bb\u03ac \u03b1\u03bd \u03b2\u03c1\u03ad\u03be\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b8\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03be\u03b5\u03c4\u03b5 \u03bc\u03bf\u03cd\u03c3\u03ba\u03b5\u03bc\u03b1. \u039c\u03b7\u03bd \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03b1\u03bd\u03b5\u03bc\u03b9\u03ba\u03cc \u03b3\u03b9\u03bb\u03ad\u03ba\u03bf \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2 \u03b1\u03bd \u03b2\u03b3\u03b1\u03af\u03bd\u03b5\u03c4\u03b5 \u03ad\u03be\u03c9 \u03c3\u03c4\u03b7 \u03b2\u03c1\u03bf\u03c7\u03ae \u03ae \u03cc\u03c4\u03b1\u03bd \u03b7 \u03c0\u03c1\u03cc\u03b3\u03bd\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9\u03c1\u03bf\u03cd \u03c0\u03c1\u03bf\u03b2\u03bb\u03ad\u03c0\u03b5\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ae \u03b2\u03c1\u03bf\u03c7\u03ae.<\/p>\n<p><\/span><\/li>\n<li><strong>\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03b1\u03bd\u03c4\u03b9\u03b1\u03bd\u03b5\u03bc\u03b9\u03ba\u03cc \u03b3\u03b9\u03bb\u03ad\u03ba\u03bf \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2;\n<p><\/strong>\u0397 \u03c0\u03bf\u03bb\u03c5\u03c7\u03c1\u03b7\u03c3\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03c5\u03c4\u03bf\u03cd \u03c4\u03bf\u03c5 \u03b5\u03bd\u03b4\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b5\u03be\u03b1\u03c1\u03c4\u03ac\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03b2\u03b1\u03b8\u03bc\u03cc \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03c0\u03bf\u03c5 \u03c4\u03bf \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b9 \u03c4\u03bf \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03c5\u03c4\u03b5\u03af\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ac\u03bd\u03b5\u03bc\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03c1\u03cd\u03bf. <b>\u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03c0\u03cc\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03b2\u03b3\u03ac\u03b6\u03b5\u03c4\u03b5 \u03ae \u03c0\u03cc\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03be\u03b5\u03ba\u03bf\u03c5\u03bc\u03c0\u03ce\u03bd\u03b5\u03c4\u03b5<\/b><span style=\"font-weight: 400;\">. \u03a0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1: \u03cc\u03c4\u03b1\u03bd \u03b1\u03bd\u03b5\u03b2\u03b1\u03af\u03bd\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03bf\u03c1\u03b5\u03b9\u03bd\u03cc \u03c0\u03ad\u03c1\u03b1\u03c3\u03bc\u03b1 \u03b4\u03b5\u03bd \u03ba\u03b9\u03bd\u03b5\u03af\u03c3\u03c4\u03b5 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03af\u03c3\u03c4\u03b5 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b5\u03ba\u03c4\u03b5\u03b8\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03b9 \u03c3\u03c4\u03bf\u03bd \u03ac\u03bd\u03b5\u03bc\u03bf. \u0395\u03c0\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2, \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03bf\u03af\u03be\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b3\u03b9\u03bb\u03ad\u03ba\u03bf \u03ae \u03bd\u03b1 \u03c4\u03bf \u03b2\u03b3\u03ac\u03bb\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03b5\u03c6\u03af\u03b4\u03c1\u03c9\u03c3\u03b7, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03ba\u03ac\u03c4\u03c9.<\/p>\n<p><\/span>\u0391\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03b1\u03bd\u03c4\u03b9\u03b1\u03bd\u03b5\u03bc\u03b9\u03ba\u03cc \u03b3\u03b9\u03bb\u03ad\u03ba\u03bf <b>\u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03bc\u03b1\u03bd\u03af\u03ba\u03b9\u03b1 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2 \u03b8\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03ae \u03c3\u03b1\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c4\u03b1 \u03ac\u03bb\u03bb\u03b1 \u03c1\u03bf\u03cd\u03c7\u03b1<\/b><span style=\"font-weight: 400;\">. \u038c\u03c4\u03b1\u03bd \u03be\u03b5\u03ba\u03bf\u03c5\u03bc\u03c0\u03ce\u03bd\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b1\u03bd\u03c4\u03b9\u03b1\u03bd\u03b5\u03bc\u03b9\u03ba\u03cc \u03b3\u03b9\u03bb\u03ad\u03ba\u03bf \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2 \u03c3\u03b1\u03c2 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03c1\u03bf\u03c3\u03af\u03b6\u03b5\u03c3\u03c4\u03b5, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03b1\u03c6\u03b1\u03b9\u03c1\u03ad\u03c3\u03b5\u03c4\u03b5 \u03c0\u03c1\u03ce\u03c4\u03b1 <\/span><b>\u03c4\u03b1 \u03c7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03bc\u03b1\u03bd\u03af\u03ba\u03b9\u03b1 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2 <\/b><span style=\"font-weight: 400;\">\u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c4\u03bf \u03b1\u03bd\u03c4\u03b9\u03b1\u03bd\u03b5\u03bc\u03b9\u03ba\u03cc \u03b3\u03b9\u03bb\u03ad\u03ba\u03bf \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2, \u03ae \u03c4\u03bf \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03c1\u03bf\u03c6\u03bf, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03cc\u03b6\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03b8\u03b5\u03c1\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ae \u03c4\u03b7\u03bd \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1.<\/p>\n<p><\/span><\/li>\n<li><strong>\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c9\u03c3\u03c4\u03cc \u03b1\u03bd\u03c4\u03b9\u03b1\u03bd\u03b5\u03bc\u03b9\u03ba\u03cc \u03b3\u03b9\u03bb\u03ad\u03ba\u03bf \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2;\n<p><\/strong>\u03a4\u03b1 \u03ba\u03cd\u03c1\u03b9\u03b1 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03cc\u03c4\u03b1\u03bd \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03b1\u03bd\u03b5\u03bc\u03b9\u03ba\u03cc \u03b3\u03b9\u03bb\u03ad\u03ba\u03bf \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9:<\/li>\n<\/ul>\n<ul>\n<ul>\n<li><span>\u039c\u03ad\u03b3\u03b5\u03b8\u03bf\u03c2. \u0398\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 <\/span><b>\u03cc\u03c3\u03bf \u03c4\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03bd \u03c0\u03b9\u03bf \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03c3\u03c4\u03cc \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03bc\u03c0\u03b1\u03af\u03bd\u03b5\u03b9 \u03b1\u03ad\u03c1\u03b1\u03c2<\/b><span> \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b1\u03bd\u03b5\u03bc\u03af\u03b6\u03b5\u03b9 \u03ae \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c3\u03c4\u03bf\u03bd \u03ac\u03bd\u03b5\u03bc\u03bf.\n<p><\/span><\/li>\n<li><span>\u03a5\u03bb\u03b9\u03ba\u03cc. \u0391\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03cd\u03c6\u03b1\u03c3\u03bc\u03b1, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03ae \u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ac\u03bd\u03b5\u03bc\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03c1\u03cd\u03bf. \u0397 \u03c3\u03c5\u03bd\u03c4\u03c1\u03b9\u03c0\u03c4\u03b9\u03ba\u03ae \u03c0\u03bb\u03b5\u03b9\u03bf\u03c8\u03b7\u03c6\u03af\u03b1 \u03b1\u03bd\u03c4\u03b9\u03b1\u03bd\u03b5\u03bc\u03b9\u03ba\u03ce\u03bd \u03b3\u03b9\u03bb\u03ad\u03ba\u03c9\u03bd \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc <\/span><b>100% \u03c0\u03bf\u03bb\u03c5\u03b5\u03c3\u03c4\u03ad\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b5\u03bb\u03b1\u03c6\u03c1\u03b9\u03ac.<\/b><span> \u0395\u03ac\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03c4\u03b5 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1, \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b3\u03b9\u03bb\u03ad\u03ba\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b7\u03bc\u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c0\u03b9\u03bf \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ac \u03c5\u03c6\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b1\u03ba\u03c1\u03b9\u03b2\u03ac \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b2\u03b1\u03c1\u03b9\u03ac.\n<p><\/span><\/li>\n<li><b>\u039c\u03c0\u03c1\u03bf\u03c3\u03c4\u03b9\u03bd\u03cc \u03c4\u03bc\u03ae\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ac\u03bd\u03b5\u03bc\u03bf<\/b><span> \u03ba\u03b1\u03b9 <\/span><b>\u03c0\u03bb\u03ac\u03c4\u03b7 \u03b1\u03c0\u03cc \u03c0\u03bb\u03ad\u03b3\u03bc\u03b1 \u03ae \u03cd\u03c6\u03b1\u03c3\u03bc\u03b1 Micromesh <\/b><span>\u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c0\u03bd\u03ad\u03b5\u03b9 \u03ac\u03c1\u03b9\u03c3\u03c4\u03b1. \u0398\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03b5\u03b9 \u03c4\u03bf \u03bb\u03b1\u03b9\u03bc\u03cc.\n<p><\/span><\/li>\n<li><b>\u03a6\u03b5\u03c1\u03bc\u03bf\u03c5\u03ac\u03c1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03ba\u03bf\u03bb\u03bb\u03ac\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03ad\u03bd\u03b1\u03bd \u03ba\u03b1\u03bb\u03cc \u03bf\u03b4\u03b7\u03b3\u03cc<\/b><span> \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03be\u03b5\u03ba\u03bf\u03c5\u03bc\u03c0\u03ce\u03bd\u03b5\u03c4\u03b5 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03c4\u03bf \u03b3\u03b9\u03bb\u03ad\u03ba\u03bf, \u03bd\u03b1 \u03c4\u03bf \u03b2\u03b3\u03ac\u03b6\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03c6\u03bf\u03c1\u03ac\u03c4\u03b5 \u03bc\u03b5 \u03ae \u03c7\u03c9\u03c1\u03af\u03c2 \u03b3\u03ac\u03bd\u03c4\u03b9\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7.\n<p><\/span><\/li>\n<li><span>\u03a4\u03b1 \u03c0\u03b9\u03bf \u03b5\u03bb\u03b1\u03c6\u03c1\u03b9\u03ac \u03b3\u03b9\u03bb\u03ad\u03ba\u03b1 <\/span><b>\u03b4\u03b9\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bd \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1<\/b><span> \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c4\u03c3\u03ad\u03c0\u03b7 \u03ae \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03bc\u03c0\u03bb\u03bf\u03cd\u03b6\u03b1 \u03b5\u03ac\u03bd \u03bf\u03b9 \u03c4\u03c3\u03ad\u03c0\u03b5\u03c2 \u03c3\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b5\u03c2. \u039c\u03b5\u03c1\u03b9\u03ba\u03ac \u03b4\u03b9\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c0\u03af\u03c3\u03c9 \u03c4\u03c3\u03ad\u03c0\u03b7, \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c0\u03b9\u03bf \u03c3\u03c5\u03bc\u03c0\u03b1\u03b3\u03ae, \u03b5\u03cd\u03c7\u03c1\u03b7\u03c3\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03b8\u03ae\u03ba\u03b5\u03c5\u03c3\u03b7.\n<p><\/span><\/li>\n<li><span>\u00a0<\/span><span>\u03a0\u03af\u03c3\u03c9 \u03c4\u03c3\u03ad\u03c0\u03b5\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 <\/span><b>\u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03c0\u03c1\u03cc\u03c3\u03b2\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03af\u03c3\u03c9 \u03c4\u03c3\u03ad\u03c0\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03c0\u03bb\u03bf\u03cd\u03b6\u03b1\u03c2 \u03ae \u03c4\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c5\u03c6\u03ac\u03bd<\/b><span>.\n<p><\/span><\/li>\n<li><b>\u0391\u03bd\u03b1\u03ba\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bb\u03b5\u03c0\u03c4\u03bf\u03bc\u03ad\u03c1\u03b5\u03b9\u03b5\u03c2 \u03ae \u03c6\u03c9\u03c4\u03b5\u03b9\u03bd\u03ac, \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03b1\u03ba\u03ac \u03c7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1<\/b><span> \u03b3\u03b9\u03b1 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bf\u03c1\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2.<\/span><\/li>\n<\/ul>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03bf \u03b1\u03bd\u03c4\u03b9\u03b1\u03bd\u03b5\u03bc\u03b9\u03ba\u03cc \u03b3\u03b9\u03bb\u03ad\u03ba\u03bf \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03c0\u03bf\u03bb\u03c5\u03c7\u03c1\u03b7\u03c3\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ae \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ac \u03b5\u03af\u03b4\u03b7. \u0395\u03af\u03bd\u03b1\u03b9 \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf \u03cc\u03c3\u03bf\u03bd \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03b1 \u03b5\u03bd\u03b4\u03cd\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2, \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03b5\u03be\u03af\u03c3\u03bf\u03c5 \u03b1\u03bd\u03b1\u03b3\u03ba\u03b1\u03af\u03bf \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c3\u03b1\u03c2 \u03bc\u03c0\u03bb\u03bf\u03cd\u03b6\u03b1 \u03ae \u03c4\u03bf \u03c4\u03b6\u03b9\u03bd. \u03a3\u03b5 \u03b1\u03c5\u03c4\u03ae\u03bd \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7 \u03b8\u03b1 \u03b5\u03be\u03b7\u03b3\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c0\u03cc\u03c4\u03b5 \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c6\u03bf\u03c1\u03ac\u03c4\u03b5 \u03b1\u03bd\u03c4\u03b9\u03b1\u03bd\u03b5\u03bc\u03b9\u03ba\u03cc \u03b3\u03b9\u03bb\u03ad\u03ba\u03bf \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03cc\u03c4\u03b5 \u03cc\u03c7\u03b9. \u0398\u03b1 \u03bc\u03b9\u03bb\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf&hellip;&nbsp;<\/p>\n<div class=\"read-more-wrapper\"><a href=\"https:\/\/www.siroko.com\/blog\/c\/el\/pote-na-chrisimopoieite-antianemika-gileka-podilasias\/\" class=\"button button-secondary\" rel=\"bookmark\">\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1<span class=\"screen-reader-text\">\u03a0\u03cc\u03c4\u03b5 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5 \u03b1\u03bd\u03c4\u03b9\u03b1\u03bd\u03b5\u03bc\u03b9\u03ba\u03ac \u03b3\u03b9\u03bb\u03ad\u03ba\u03b1 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2<\/span><\/a><\/div>\n","protected":false},"author":1,"featured_media":13402,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[290],"tags":[],"class_list":["post-25139","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-290"],"_links":{"self":[{"href":"https:\/\/www.siroko.com\/blog\/c\/el\/wp-json\/wp\/v2\/posts\/25139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.siroko.com\/blog\/c\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.siroko.com\/blog\/c\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.siroko.com\/blog\/c\/el\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.siroko.com\/blog\/c\/el\/wp-json\/wp\/v2\/comments?post=25139"}],"version-history":[{"count":0,"href":"https:\/\/www.siroko.com\/blog\/c\/el\/wp-json\/wp\/v2\/posts\/25139\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.siroko.com\/blog\/c\/el\/wp-json\/wp\/v2\/media\/13402"}],"wp:attachment":[{"href":"https:\/\/www.siroko.com\/blog\/c\/el\/wp-json\/wp\/v2\/media?parent=25139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.siroko.com\/blog\/c\/el\/wp-json\/wp\/v2\/categories?post=25139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.siroko.com\/blog\/c\/el\/wp-json\/wp\/v2\/tags?post=25139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}