4 Days 4 Mountains
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4 Days 4 Mountains
South Brazil is known for its beautiful mountains, intersected by winding routes. The landscapes are breathtaking, awakening big dreams. 4 Days 4 Mountains is about living the bicycle lifestyle and challenging yourself in some of the region’s largest mountains. Two amateur athletes leave their comfort zone to face this adventure that will lead them through the 4 mountains in the 3 southern Brazilian states, only in 4 days. Lisiane Toneta works with digital marketing in a bike factory. She dedicates her free time for mountain bike training as a competitor. Débora Nass is a university professor. She has entered the mountain bike world only a few years ago and it became a passion. They will share a motorhome during the task, in a journey which certainly will expand horizons, bringing new concepts to friendship and companionship. Using the bike as a tool to explore new locations, they will bring a renewed vision to a traditional modality of cycling. A quest to overcome your limits and discover the true meaning of riding bikes.
Sports
Schedule
4 Days 4 Mountains
02:27-03:10
Road Cycling
0 min left
Code Red Tahiti: The Biggest Surf Swell Ever - Documentary
03:10-03:39
Surfing
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Sept Mille Trois | Intimate Portrait of Jit Tamang, Nepalese Guide
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Climbing & Bouldering
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04:17-05:23
Climbing & Bouldering
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05:23-06:13
Gravel
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SPORTING GIJÓN 1-3 MÁLAGA | J.20 LIGA HYPERMOTION 2025/2026
06:13-06:28
Football
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RACING SANTANDER 3-1 SPORTING GIJÓN | J.33 LIGA HYPERMOTION 2025/2026
06:28-06:45
Football
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4º PRUEBA DEL CIRCUITO REGIONAL ASTURIANO DE VOLEY PLAYA COSTA NORTE 2026 - Final Senior Masculina - Playa de San Juan de Nieva (Castrillón)
06:45-07:17
Volleyball
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This is what a +5,000m training ride in the Dolomites looks like | SIROKO at La Vuelta 25
07:17-07:29
Road Cycling
0 min left
The List: The best freestyle ski riders – Documental
07:29-07:55
Skiing
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Small World: Ski Mountaineering with Markus Eder and His Team – Documentary
07:55-08:49
Documentaries
0 min left
Pogacar attacks, Evenepoel responds… and Skjelmose finishes it at Amstel Gold Race 2025 - NO COMMENTARY - Ambient sound
08:49-11:19
Road Cycling
0 min left
En Modo Avión – Virginia Burgos: chaos, leadership and the truth about 8Belts
11:19-12:18
Podcast
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Patagonman – The End of the World Triathlon - Documentary
12:18-12:57
Swimming
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Black and White Heaven – Jérôme Josserand’s snowkite route through Iceland’s extreme terrain – Documentary
12:57-13:25
Skiing
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The Front Lines · Skiers and riders facing the climate crisis - Documentary
13:25-13:51
Documentaries
0 min left
Rwanda Congo Uganda Bike Adventure - Bike journey through Africa’s heart and people - Full documentary online
13:51-14:53
Travel
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Behind the Tide: Study of Contemporary Surfing with Local Surfers – Documentary
14:53-16:00
Surfing
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The Breakaways · Louise Roussel and Océane Le Pape on a 3,000 km cycling journey - Documentary
16:00-17:12
Road Cycling
0 min left
Beyond the Break: Sam Danniels challenges his limits through adaptive surfing - Documentary
17:12-17:56
Surfing
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Drawn Exploration and Climbing with Climber Jeremy Collins – Documentary
17:56-18:38
Climbing & Bouldering
0 min left
Trial & Air – The story of sky-high skiing and extreme aerial feats – Documentary
18:38-19:27
Skiing
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281 Days: Geoff Charters’ survival at sea story – Documentary
19:27-20:18
Documentaries
0 min left
Shanghai Six – Level 1 freeski film
20:18-21:08
Skiing
0 min left
The Women and the Waves 2: Surfing from a Feminine Perspective - Documentary
21:08-21:51
Surfing
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Our Forgotten Creativity! – A documentary about rediscovering the power of human creativity – Documentary
21:51-22:56
Documentaries
0 min left
Tour of Flanders 2025 PART 1 | Preview + Race Start (269–190 km) Ambient Sound
22:56-00:56
Road Cycling
0 min left
Tour of Flanders 2025 PART 3 | Double Oude Kwaremont + Paterberg + Interviews (Km 80–Finish) English Commentary
00:00-02:17
Road Cycling
0 min left
Mad in France: French freeski across the world – Film
02:17-02:58
Skiing
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Animus: Ski film featuring France’s top riders
02:58-03:43
Skiing
0 min left
Brutal final 57 km of Amstel Gold Race 2025 with Pogačar, Evenepoel and Skjelmose
03:43-05:02
Road Cycling
0 min left
Kelly Slater and Asher Pacey travel across Australia’s coastline: Way of the Ocean: Australia
05:02-06:02
Surfing
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Tour of Flanders 2025 PART 1 | Preview + Race Start (Km 269–190) English Commentary
06:02-08:02
Road Cycling
0 min left
Tour of Flanders 2025 PART 2 | First Oude Kwaremont, Crashes, Molenberg (Km 190–80) English Commentary
08:02-10:34
Road Cycling
0 min left
Škoda Titan Desert Almería 2024: Chiarini Takes GC as Kortekaas Dominates
10:34-10:59
Cycling documentaries
0 min left
ABEDURIU TRAIL RACE 2025
10:59-11:12
Trail Running
0 min left
Škoda Titan Desert Morocco 2024: 20th Anniversary Epic Won by Luis León Sánchez
11:12-11:39
Mountain Biking
0 min left
Tour of Flanders 2025 PART 3 | Double Oude Kwaremont + Paterberg + Interviews (Km 80–Finish) Ambient Sound
11:39-13:56
Road Cycling
0 min left
Unexpected finale at Amstel 2025: Skjelmose beats Pogacar and Evenepoel in a thrilling sprint - Full race with French commentary
13:56-16:26
Road Cycling
0 min left
Titan Forest Patagonia: International Adventure Cycling Race in Chilean Patagonia - Documentary
16:26-16:53
Cycling documentaries
0 min left
Unsurfed Afghanistan - Surfing and adventure in untouched landscapes - Full documentary online
16:53-17:23
Surfing
0 min left
Undercurrents: Female Surfers, Mental Health & the Healing Ocean
17:23-18:10
Surfing
0 min left
Sewn: Surfing in New Zealand with the Māori People – Documentary
18:10-19:02
Surfing
0 min left
Good Morning Miyazaki: surf scene in Miyazaki, Japan
19:02-19:35
Surfing
0 min left
'1000 km of Chaos' - Documentary
19:35-20:48
Documentaries
0 min left
Sawatdee: Skateboarding in Thailand, China and Taiwan – Documental
20:48-21:18
Skate
0 min left
Pleasure: Freestyle skiing around the world – Documental
21:18-22:12
Skiing
0 min left
Hoodoo – A freeski film by GPSY Feelin
22:12-22:38
Skiing
0 min left
Gunnie Season: Extreme Freeski with AJ Dakoulas – Film
22:38-23:20
Skiing
0 min left
Stratospheric · A global portrait of modern freestyle skiing
23:20-00:04
Skiing
0 min left