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In this episode, the protagonists demonstrate how to practice parkour in various urban locations throughout Los Angeles, designed for advanced practitioners. The series combines demonstrations and detailed analysis for structured learning. Experts guide participants in balance, coordination, and body control while interacting with natural and built obstacles. The narrative provides an educational perspective on safe and progressive practice in urban environments. Exercises include varied routes through streets, parks, and structures, helping participants improve fluidity, control, and confidence in their movements.
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