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The documentary examines the factors that shape the surpassing of physical and mental limits, focusing on environment, effort perception and progressive adaptation. It evaluates how resource management, self-regulation and decision-making affect performance. It also outlines assessment methods and adjustment strategies.
Reach Your Limits – Analysis of the factors influencing physical and mental limit progression with the analysis team – Documental
@siroko-adventure-tv
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Reach Your Limits – Analysis of the factors influencing physical and mental limit progression with the analysis team – Documental
@siroko-adventure-tv
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