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Episode 18 of En Modo Avión with Marcos Vázquez, creator of Fitness Revolucionario and author of Invicto. Discover secrets to slow down aging and improve your daily wellbeing. We discuss the benefits of stress, stoicism, calisthenics, and intermittent fasting for longevity. A must-watch episode to learn how to live longer and better with healthy and effective habits.
En Modo Avión – Marcos Vázquez debunks health and revolutionary fitness myths
@enmodoavionpodcast
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En Modo Avión – Marcos Vázquez debunks health and revolutionary fitness myths
@enmodoavionpodcast
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