Cycling

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Sports tourism: More than just a trip, A whole adventure

If you’re reading this right now, you’re most likely a sports enthusiast, let it be any cycling discipline, running, fitness, snowboarding or skiing. You love traveling for sure, no matter the distance, and, more often than not, your goal is to practice that sport you can’t stop thinking about. The… 

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Cycling for beginners: A basic guide to heart rate training

Before power meters became a thing, heart rate training was the main tool for building a solid, strong foundation and improving the cyclist’s performance. And while power meters are becoming increasingly more popular and accessible, heart rate monitors are closing in on them. Here’s a basic, easy guide to get… 

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Bicycle on an indoor bike trainer: care and maintenance basics

Indoor cycling really gained traction during the pandemic. However, it had already been a pretty popular choice, both among pros and amateurs who wanted to keep training despite the bad weather outside and among recreational cyclists as an effective way of exercising at home. The improvement of materials and technology,… 

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