Shop
Your comment could be the first one
In this episode, Katy Misson guides a yoga class focused on overall body strengthening. The poses are approached progressively, helping to activate muscles while maintaining alignment and control. This episode is suitable for practitioners looking to build strength and improve stability.
Fresh Yoga with Katy Misson - Yoga Classes (Season 3 Episode 8)
@KatyMisson
If you stop following this series you will no longer receive notifications when new videos are uploaded.
Fresh Yoga with Katy Misson - Yoga Classes (Season 3 Episode 8)
@KatyMisson
Do you want to continue?
Your comment could be the first one
Replying to @