KatyMisson

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89 views · 2 years ago

Fresh Yoga with Katy Misson - Yoga Classes (Season 3 Episode 8)

In this episode, Katy Misson guides a yoga class focused on overall body strengthening. The poses are approached progressively, helping to activate muscles while maintaining alignment and control. This episode is suitable for practitioners looking to build strength and improve stability.

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KatyMisson

@KatyMisson

89 views · 2 years ago

Fresh Yoga with Katy Misson - Yoga Classes (Season 3 Episode 8)

In this episode, Katy Misson guides a yoga class focused on overall body strengthening. The poses are approached progressively, helping to activate muscles while maintaining alignment and control. This episode is suitable for practitioners looking to build strength and improve stability.

Your comment could be the first one

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