KatyMisson

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59 views · 2 years ago

Fresh Yoga with Katy Misson - Yoga Classes (Season 3 Episode 6)

In this episode, Katy Misson guides a yoga class focused on developing overall body flexibility. Poses are introduced progressively, encouraging safe and mindful stretching to help release tension. The episode is ideal for those looking to increase mobility and improve flow in their practice.

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KatyMisson

@KatyMisson

59 views · 2 years ago

Fresh Yoga with Katy Misson - Yoga Classes (Season 3 Episode 6)

In this episode, Katy Misson guides a yoga class focused on developing overall body flexibility. Poses are introduced progressively, encouraging safe and mindful stretching to help release tension. The episode is ideal for those looking to increase mobility and improve flow in their practice.

Your comment could be the first one

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