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Fresh Yoga with Katy Misson - Yoga Classes (Season 3 Episode 5)

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61 views · 2 years ago

Fresh Yoga with Katy Misson - Yoga Classes (Season 3 Episode 5)

In this episode, Katy Misson teaches participants yoga poses focused on improving body posture and spinal alignment. Emphasis is placed on strengthening the back and core muscles to enhance stability and balance throughout the practice. The episode is recommended for those looking to correct posture habits and increase body awareness.

This post does not have any comments yet

@KatyMisson

61 views · 2 years ago

Fresh Yoga with Katy Misson - Yoga Classes (Season 3 Episode 5)

In this episode, Katy Misson teaches participants yoga poses focused on improving body posture and spinal alignment. Emphasis is placed on strengthening the back and core muscles to enhance stability and balance throughout the practice. The episode is recommended for those looking to correct posture habits and increase body awareness.

This post does not have any comments yet

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