Whether you want to choose a pair of road cycling glasses and don’t know what the differences are between the different tints, or you need to know which lens color is best for mountain biking, in this post you will find information about each option, applicable not only to cycling…
What are bib shorts? Are they necessary for riding a bike? Are there any differences between bib shorts for women and bib shorts for men? Can a woman use men’s bib shorts? By answering the most basic questions, beginner cyclists, regardless of their sex, will get all their doubts cleared…
Safety is paramount in road cycling. On previous occasions we have given you some tips on how to keep safe on the road, such as using lights and clothes with reflective detailing, as well as always staying alert to what is going on around you, acting with caution as if…
In our new Siroko’s cycling food blog post we are going to explain how to make 3 types of energy bars at home. The first one is perfect for crunchy snacks’ lovers and doesn’t require an oven, so it’s quite simple. The next one is even easier, it doesn’t require…
Just like bicycles and cycling clothes, glasses also need care, cleaning and maintenance. It is essential to know how to protect them, where to put them when we take them off and, above all, how to safely and properly clean them. Let’s not forget that apart from being a basic…
In this basic maintenance guide with video tutorials we have prepared 6 essential tips for both beginner cyclists and those who have been pedaling for a long time, so that you can take care of your bike and keep it always in top shape. These are the 6 things you…
There is no universal answer as we all have different tastes and needs. If we focus on pure functionality, putting fashions and personal preferences aside, there are four key points we should consider before choosing between a fixie and a geared bike to get around the city: Your cycling experience.…
There is no doubt as to the numerous benefits of moderate-intensity exercise during pregnancy: Reduces the risk of gestational diabetes. Regulates blood pressure. Helps control weight gain. Prevents fluid retention. Reduces nausea, aches and pains. Better sleep and better mood. Better overall health. But what if a pregnant cyclist decides…
Choosing a good bike helmet is essential. We have already stressed the importance of wearing it properly whenever we’re on a bicycle for two main reasons: As a safety measure in case of an accident or fall. It is required by law; in some countries its use is mandatory for…
There are many unisex cycling garments, but there are also many physical differences between men and women. Thus, female cyclists looking for the best cycling base layer that adapts perfectly to the female body shape need a product designed specially for them. Base layers are designed to help regulate body…
