Just like bicycles and cycling clothes, glasses also need care, cleaning and maintenance. It is essential to know how to protect them, where to put them when we take them off and, above all, how to safely and properly clean them. Let’s not forget that apart from being a basic…
In this basic maintenance guide with video tutorials we have prepared 6 essential tips for both beginner cyclists and those who have been pedaling for a long time, so that you can take care of your bike and keep it always in top shape. These are the 6 things you…
There is no universal answer as we all have different tastes and needs. If we focus on pure functionality, putting fashions and personal preferences aside, there are four key points we should consider before choosing between a fixie and a geared bike to get around the city: Your cycling experience.…
There is no doubt as to the numerous benefits of moderate-intensity exercise during pregnancy: Reduces the risk of gestational diabetes. Regulates blood pressure. Helps control weight gain. Prevents fluid retention. Reduces nausea, aches and pains. Better sleep and better mood. Better overall health. But what if a pregnant cyclist decides…
Choosing a good bike helmet is essential. We have already stressed the importance of wearing it properly whenever we’re on a bicycle for two main reasons: As a safety measure in case of an accident or fall. It is required by law; in some countries its use is mandatory for…
There are many unisex cycling garments, but there are also many physical differences between men and women. Thus, female cyclists looking for the best cycling base layer that adapts perfectly to the female body shape need a product designed specially for them. Base layers are designed to help regulate body…
Let’s review the key parts every MTB rookie should take into account when choosing a mountain bike. But before we begin, do you know what size bike you need? Take a look at our FAQ to make sure you choose the right one. Carbon vs Aluminum Bike Frames As…
In one of our previous posts we gave you a series of tips on how to take proper care of your cycling clothing to extend its life as much as possible. This time we are going to focus on how a poorly-maintained bike may end up damaging or wearing out…
Yes, that’s right, we are going to share with you three snacks ideas that you can carry in your jersey while cycling, or eat at home at any time. BAKED OATS A great idea for breakfast or as a ride snack, wrapped in aluminum foil and great for long outings…
Everyone is born a beginner. Even the most experienced road cyclists who start mountain biking make rookie mistakes. Follow this basic guide to have fun on MTB from the very first moment, because if there is one thing that defines mountain biking, it’s how entertaining it can be. Here’s our…
